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5 Strategies to Cope With Depression & Find Support

Depression can manifest as feelings of hopelessness, sadness, and low energy levels, and can affect a person’s ability to carry out daily activities. Coping ...

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How to Maintain Strong Bones During Menopause

As you enter menopause, your body's ability to produce estrogen decreases. It can cause some problems, including osteoporosis. This is a condition where bones ...

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Autism Noise Canceling Headphones & Earplugs Reviewed by Autistic People

If you are on the autism spectrum like me or you have an autistic child or family member, you probably know sounds and too much sensory stimuli can stress us ...

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10 Things I Want Parents to Understand About Their Autistic Child

In the autumn of 2022, with the help of a friend, I produced a guide (in the form of a PowerPoint hand-out) called "A Guide to My Autistic Self." This was ...

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How to Stay Fit and Active During Shoulder Injury Recovery

Injury and sickness happen, and it's a normal part of life. However, handling these setbacks makes all the difference in how you can get back up. If you ...

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Why the Autism Puzzle Piece Is Bad, and What to Use Instead

For many years, the autism puzzle piece has been one of the most widely used symbols to represent those on the spectrum. Despite its widespread use, however, ...

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Understanding Your Autistic Loved One: 6 Autistic Behaviors and How to Accommodate Them

When someone in your social circle is autistic, you might notice that sometimes they behave differently than non-autistic people. Some of these things, such as ...

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Cuddly Weighted Stuffed Animals for Kids and Adults to Hug

Weighted stuffed animals are a great way to bring comfort into your home. These cozy companions can help with sleep and improve the mental health of children ...

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The Benefits of an ABSN Program for People With Disabilities

According to the U.S. Bureau of Labor Statistics, the employment-population ratio for individuals with a disability increased by 3.4 percentage points to 34.8 ...

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Care for Your Loved Ones: Essential Tips for Hiring a Nurse for Disabled Seniors

As your loved one ages, it is not uncommon for them to experience physical or cognitive disabilities that require additional support and care. Hiring a nurse ...

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