Neurodiversity
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How Getting an ADHD Diagnosis at Age 23 Improved My Mental Health
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I’m navigating the aftershocks of getting an adult ADHD diagnosis after it was missed during my childhood, and I know I’m not alone. Over the past few years, ...

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Calm Strips: A Complete Guide to Fidget Stickers for Anxiety, Autism, & ADHD
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Calm Strips are discreet tactile fidget stickers that you can place on just about any surface. They can help people with a wide variety of mental health ...

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Understanding Misophonia and Misokinesia: No, We Can’t Just Get Over It
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If you know about misophonia and misokinesia, it may be because you live with these two disorders or because you know someone who does.  I have lived with ...

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What Parents Need to Know to Help Their Kids with ADHD
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When your child receives an ADHD diagnosis, it's normal to feel a little overwhelmed. You've noticed that your child was in need of a little extra support, and ...

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Phone Anxiety: 6 Reasons ADHDers Hate Talking on the Phone
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Your phone is ringing, you feel your stomach drop to your feet. Anxiety shoots through your body, you hurry to silence the ringer. Whew! Crisis averted. This ...

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27 Warmies & Microwavable Stuffed Animals to Cuddle All Winter
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Whether your chronic pain is flaring up, anxiety and seasonal affective disorder are making you feel depressed and lonely, or you're just trying to cope with ...

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The Link Between Birth Complications and Autism
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The causes of autism have long been debated and researched, and we still don’t know what causes its development for certain. Historically, various groups and ...

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So You’ve Just Received an Adult ADHD Diagnosis. Now What?
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On Monday 26th September, 2022, I received an adult ADHD diagnosis. For the first time in my life, things started to make sense as to why I function the way I ...

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How to Understand and Cope With Your Sensory Processing Issues
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I learned that I have sensory processing issues when I was a kid. The doctors told me it was a key feature of my dyspraxia diagnosis. According to the Star ...

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Fidget Toys for Skin Picking, Hair Pulling, and Dermatillomania
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I'm a picker, I'm a grinner, I'm a lover, and I'm a sinner... a skin picker, that is! I pick and bite my fingers and nails, and I'm not alone. If you struggle ...

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ADHD Merch: T-Shirts, Pins & Stickers for Proud Neurodivergents
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Looking for awesome ADHD merch? You've come to the right place! Individuals with attention deficit hyperactivity disorder (ADHD) are part of the neurodiverse ...

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Sensory Lights for Autism and ADHD: A Guide
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Sensory lights are becoming more popular in sensory rooms and classrooms across the world. But what are they? And what benefits do they offer adults and ...

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