Stimming is a key self-regulation tool for people on the autism spectrum or with ADHD. If you're neurodivergent or seeking to support your child, you're in the ...
Autism and ADHD are distinct forms of neurodiversity that can co-occur quite frequently. You may notice that autistic people and ADHDers can share similar ...
To gain a well-rounded and accurate perspective on the autism spectrum, and what autism feels like, it’s important to listen to as many autistic voices as ...
In less than a week I’m getting evaluated for autism by a neurodiversity-affirming psychologist. But I’m already almost 100% sure I have it. I’m not 100% ...
Oxford Languages defines stigma as “a mark of disgrace associated with a particular circumstance, quality, or person.” Stigmatized individuals face varying ...
Apparently, among millennials and Gen Z, there is a growing interest in sobriety – sometimes deemed sober curiosity. Whether you go booze-free for a month to ...
Video journaling can be a helpful tool for managing your mental health, processing emotions, and expressing yourself if writing in a journal isn't for you. ...
Mental illness stigma and stereotypes can be just as debilitating as mental health conditions themselves, making coping harder than it has to be. The Origins ...
