It is so important to understand that despite a mental illness there are still many things you can do with your life. I honestly feel that many people, ...

At 15, I beat cancer. The treatment worked, there was no more evidence of the disease, and I was starting to feel better physically. But mentally, I was a ...

Although the holidays are usually a happy time of year, they can be painful for people who have experienced the loss of a loved one. Things like toxic ...

Ask anyone living with a mental illness and they will agree with you on this: Talking about your illness isn’t easy. And if you live with major depressive ...

Often conflated with dissociative identity disorder, bipolar disorder (BD), or manic depression, is one of the most widely misunderstood and wrongly portrayed ...

Do you have a friend or family member with a diagnosis of schizoaffective disorder? To begin, I want to explain what schizoaffective disorder is. ...

SAD lamps can help people with seasonal affective disorder, also known as seasonal depression, cope with winter. These light therapy devices simulate natural ...

Thanks to the internet and the world generally being more connected than it was several years ago, we know more about depression and its symptoms than we did ...

I'm a picker, I'm a grinner, I'm a lover, and I'm a sinner... a skin picker, that is! I pick and bite my fingers and nails, and I'm not alone. If you struggle ...

Out of all the anxiety disorder symptoms I've experienced, intrusive thoughts are definitely the worst. There are many struggles faced by people living with ...

When I was 16 and attending high school, depression and loneliness ruled my life. What was baffling was that, in the eyes of people around me, I had everything ...

For many members of marginalized communities, mental wellness can be hard to come by due to factors such as inaccessible mental health care, discrimination, ...