Being bipolar is hard. I was diagnosed when I was 16. My first boyfriend had just broken up with me, saying he couldn’t handle my angry outbursts and constant ...
Editor's note: This story contains descriptions of coercive control and physical abuse. If you need help, you can reach the National Domestic Violence Hotline ...
Embarking on a journey to mental wellness can be daunting, yet powerful. It's essential to recognize therapies that can offer comprehensive healing in this ...
Introduction: Navigating the Shadows of Depression In a world where emotions paint the human experience, there exists a spectrum of feelings. Among them, ...
News stories about the obesity crisis commonly feature pictures of fat people with their heads cut off. I presume to shield us from shame. As if cutting off ...
With the internet changing various aspects of life, mental health treatment has also taken a digital turn. But how effective is online therapy for anxiety? ...
Have you ever found yourself traversing the vast landscape of online health platforms, searching for answers that resonate with your unique experiences? If so, ...
All too often, the mental health of artists is glamorized or dismissed entirely. Through the starving artist trope, it is taught through real people like ...
If you're the parent of a teenager or work with young people, these tips can help you prevent toxic teen relationships and intervene if you spot signs of ...
In the vast digital landscape of today's world, social media has become an inseparable part of our daily lives. Whether scrolling through captivating images on ...
According to a recent survey, as little as 14 percent of US adults feel "very happy." The World Happiness Report has found that Americans and many other ...
Did you know that human beings are inherently musical? Scientists have even found sensitivity to key aspects of music like melody, rhythm, and dynamics in ...