Many people struggle with mental health issues. During the height of the COVID-19 pandemic, it was estimated that there were over 50 million Americans dealing ...
This article describes conversations that may be triggering if you live with an eating disorder. You can contact the National Eating Disorders Association ...
If your loved one is experiencing psychosis due to bipolar disorder, schizophrenia, or another mental illness, here's how you can support them through their ...
I looked in the mirror. My hair was shiny. My skin looked OK. Did I even think I was pretty? The audacity. Why had this unknown resolve risen up within me? For ...
Those of us with mental illnesses are often faced with ignorance or misinformed individuals. These negative interactions can make it more difficult for us to ...
Mental illness stigma and stereotypes can be just as debilitating as mental health conditions themselves, making coping harder than it has to be. The Origins ...
Several major studies have found a link between rheumatoid arthritis and depression. If you live with RA and have been struggling with your mental health, ...
Extreme weather events have harmful effects on mental health. Although most people can do well even if a changing global climate has impacted them, others ...
A roller coaster ride usually has its highs and lows. Some highs get your blood pumping, adrenaline running, and excitement overflowing while the lows can make ...
If you live with a mental health condition, developing a mindfulness practice can become a key part of your healing and wellness, along with medication and ...
There truly is a mind-body connection when it comes to almost everything in life, including mental illness. Anxiety disorders affect the mind, but they also ...
The Gray Rock Method is a way of dealing with a narcissistic, toxic, or abusive person. Here's how to make this simple technique work for you. Have you ever ...