When your diagnosis is unclear or not quite understood by mental health professionals, you often feel like an outsider, like you don't belong anywhere. Over ...
Have you ever had one of those days when it feels like a dark cloud is following you? Yes, we have all experienced this. Anxiety and depression can be ...
Being bipolar is hard. I was diagnosed when I was 16. My first boyfriend had just broken up with me, saying he couldn’t handle my angry outbursts and constant ...
Editor's note: This story contains descriptions of coercive control and physical abuse. If you need help, you can reach the National Domestic Violence Hotline ...
Embarking on a journey to mental wellness can be daunting, yet powerful. It's essential to recognize therapies that can offer comprehensive healing in this ...
Introduction: Navigating the Shadows of Depression In a world where emotions paint the human experience, there exists a spectrum of feelings. Among them, ...
News stories about the obesity crisis commonly feature pictures of fat people with their heads cut off. I presume to shield us from shame. As if cutting off ...
With the internet changing various aspects of life, mental health treatment has also taken a digital turn. But how effective is online therapy for anxiety? ...
Have you ever found yourself traversing the vast landscape of online health platforms, searching for answers that resonate with your unique experiences? If so, ...
Safety and efficacy are two of the most important factors to take into account when choosing a mental health treatment choice, for both patients and ...
All too often, the mental health of artists is glamorized or dismissed entirely. Through the starving artist trope, it is taught through real people like ...
If you're the parent of a teenager or work with young people, these tips can help you prevent toxic teen relationships and intervene if you spot signs of ...
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