These sensory-friendly gifts for kids with autism are useful, therapeutic, and fun! Gift-giving is a thoughtful way to show someone that you care, and this is ...

If you are on the autism spectrum like me or you have an autistic child or family member, you probably know sounds and too much sensory stimuli can stress us ...

Sensory swings are important tools to help children and adults with conditions such as autism and ADHD self-regulate and live their best lives. As an autistic ...

Weighted stuffed animals are a great way to bring comfort into your home. These cozy companions can help with sleep and improve the mental health of children ...

If you live with a chronic illness, these purposeful yet restful self-care activities will let you use your mind without using too much energy. Having a ...

This anxiety merch includes shirts, pins, stickers, and more with funny and inspirational messages to raise awareness and end mental health stigmas. This ...

I have a love-hate relationship with the word “painsomnia” -- insomnia caused by chronic pain.  Hate because I know it all too well.  My osteoporosis has led ...

We all need a little extra support sometimes. That's why affirmation cards and therapy cards are such amazing tools for self-care. Whether you need a reminder ...

Mental health is just as important as physical health, yet it's often overlooked or neglected. Self-care boxes are an easy way to take care of your mental ...

Calm Strips are discreet tactile fidget stickers that you can place on just about any surface. They can help people with a wide variety of mental health ...

These fibromyalgia jewelry pieces are designed to start conversations, raise awareness, and show your warrior spirit as you battle this common yet ...

If you have a chronic illness, you probably experience difficulty sleeping. Whether the problem stems from trouble falling asleep because of symptoms such as ...