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6 Purposeful Yet Restful Self-Care Activities for People with Chronic Illness
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If you live with a chronic illness, these purposeful yet restful self-care activities will let you use your mind without using too much energy. Having a ...

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Empowering & Funny Anxiety Merch: Shirts, Stickers, Pins & More
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This anxiety merch includes shirts, pins, stickers, and more with funny and inspirational messages to raise awareness and end mental health stigmas. This ...

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5 Comfortable and Cozy Bedding Items That Help with Painsomnia
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I have a love-hate relationship with the word “painsomnia” -- insomnia caused by chronic pain.  Hate because I know it all too well.  My osteoporosis has led ...

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Affirmation Cards & Mindfulness Cards to Remind You That You Are Worthy
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We all need a little extra support sometimes. That's why affirmation cards and therapy cards are such amazing tools for self-care. Whether you need a reminder ...

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Self-Care Boxes & Mental Health Kits: Cozy, Comforting Gifts
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Mental health is just as important as physical health, yet it's often overlooked or neglected. Self-care boxes are an easy way to take care of your mental ...

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Calm Strips: A Complete Guide to Fidget Stickers for Anxiety, Autism, & ADHD
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Calm Strips are discreet tactile fidget stickers that you can place on just about any surface. They can help people with a wide variety of mental health ...

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Fibromyalgia Awareness Jewelry to Show Your Warrior Spirit
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These fibromyalgia jewelry pieces are designed to start conversations, raise awareness, and show your warrior spirit as you battle this common yet ...

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5 Things to Help You Sleep When You Have a Chronic Illness
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If you have a chronic illness, you probably experience difficulty sleeping. Whether the problem stems from trouble falling asleep because of symptoms such as ...

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17 Migraine Relief Home Remedies That Actually Work
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Do you struggle with migraine headaches and want to find some solutions? Let's take an in-depth look at recommended migraine relief products and home remedies ...

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23 Meaningful Mental Health Gifts to Help a Loved One Who Is Struggling
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These thoughtful mental health gifts can help you provide support for a loved one when they need it most. When someone in your family or circle of friends is ...

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32 Fabulous Pill Organizers for Keeping Track of Your Medication
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If you need to take a lot of medications, these pill organizers can help keep you on schedule, and even do so with style! Managing a complex medication ...

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33 Stocking Stuffers for Adults with a Chronic Illness or Disability
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If you have a family member or friend who lives with a chronic illness or disability, these stocking stuffers and small gifts under $25 are great ways to show ...

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