If you live with a chronic illness, these purposeful yet restful self-care activities will let you use your mind without using too much energy. Having a ...

This anxiety merch includes shirts, pins, stickers, and more with funny and inspirational messages to raise awareness and end mental health stigmas. This ...

I have a love-hate relationship with the word “painsomnia” -- insomnia caused by chronic pain.  Hate because I know it all too well.  My osteoporosis has led ...

We all need a little extra support sometimes. That's why affirmation cards and therapy cards are such amazing tools for self-care. Whether you need a reminder ...

Mental health is just as important as physical health, yet it's often overlooked or neglected. Self-care boxes are an easy way to take care of your mental ...

Calm Strips are discreet tactile fidget stickers that you can place on just about any surface. They can help people with a wide variety of mental health ...

These fibromyalgia jewelry pieces are designed to start conversations, raise awareness, and show your warrior spirit as you battle this common yet ...

If you have a chronic illness, you probably experience difficulty sleeping. Whether the problem stems from trouble falling asleep because of symptoms such as ...

Do you struggle with migraine headaches and want to find some solutions? Let's take an in-depth look at recommended migraine relief products and home remedies ...

These thoughtful mental health gifts can help you provide support for a loved one when they need it most. When someone in your family or circle of friends is ...

If you need to take a lot of medications, these pill organizers can help keep you on schedule, and even do so with style! Managing a complex medication ...

If you have a family member or friend who lives with a chronic illness or disability, these stocking stuffers and small gifts under $25 are great ways to show ...