If you are on the autism spectrum like me or you have an autistic child or family member, you probably know sounds and too much sensory stimuli can stress us out. Everything is loud and harsh to our ears and too much noise can cause a meltdown. Luckily, there’s an easy way to reduce sensory overload with autism — noise canceling headphones!
- Best Ear Defenders with Speakers for Autism: 3M WorkTunes — our #1 most recommended item!
- Best Ear Defenders for Autistic Adults: Walker Slim Passive Earmuff — lower-profile yet effective
- Best Ear Defenders for Autistic Children: Zohan Kids Ear Protection — so many fun colors and patterns
- Best Sound Blocking Earplugs for Autistic Adults: Loop Quiet — blocks nearly all noise so you can sleep or concentrate
- Best Sound Filtering Earplugs for Autistic Adults: Loop Engage — filters loud and annoying sounds while allowing you to hear conversations
- Best Filtering Earplugs for Autistic Kids: Loop Engage Kids — fit children and adults with small ear canals.
- Best Budget Noise-Canceling Headphones for Autism: Soundcore Space One — Do noise-canceling headphones hurt or make you dizzy? Do you need to adjust levels for situational awareness when walking? Try these for under $100!
- Best High-End Noise-Canceling Headphones for Sensitive Hearing: Bose 700 —
- Best Over-Ear Noise-Canceling Headphones for Autism: Bose Quiet Comfort 45 — worth every penny for the peace and focus you’ll gain
- Best Noise-Canceling Earbuds for Autistic Adults: Soundcore Space A40 — excellent audio quality at a fair price
- Best Sleep Headphones for Autism: Dormiphones — drift off in comfort every night
Autism Noise Canceling Headphones Can Prevent Meltdowns
I was diagnosed with autism spectrum disorder at age 14. At first I was surprised — “What? I’m autistic?” — but when I started reading about autism it made so much sense. Finally I had a way to understand myself. I started talking to other actually autistic people online and told them about my problems with loud noises. They said many people on the autism spectrum are extremely sensitive to sound and it’s one of the major causes of sensory overload and meltdowns.
My new autistic friends suggested I get earplugs and noise canceling headphones and wear them whenever I’m going to be in a place with loud or annoying sounds. I did and they helped so much that headphones became one of my special interests! I’m obsessed with finding the very best autism noise canceling headphones. I’ve learned that headphones can also help other neurodivergent people with conditions like sensory processing disorder and ADHD. Along with autism sensory toys, they are a major tool in my meltdown prevention toolkit.
Types of Headphones
I learned there are 3 kinds of headphones that can help with sound if you have autism and/or sensory processing disorder. They are noise reduction headphones and earplugs, noise canceling headphones, and sleep headphones. Here’s everything you need to know about them from an autistic perspective!
Autism Noise Reduction Headphones
If you have severe noise sensitivity because of autism or you are going to be around extremely loud sounds, like fireworks, guns, or an arena concert, noise reduction headphones are the perfect choice! Noise reduction (also called noise isolation) headphones block sound by covering or sealing your ear. They can be either ear plugs that go in your ears or big headphones that enclose your ears. They are made with materials that filter sound, so they do a good job of lowering the volume of the world to something we autistics can stand! I’ve divided these into two groups, those that have speakers and those that do not.
Autism Ear Defenders
These full-ear protectors block more sound than any other type of headphone. They can be kind of bulky, so you have to adjust them carefully and your head might get sore after wearing them for hours. But they are not expensive and they work really well, so that’s why I’m listing them first! Every actually autistic person I have met has at least one pair of these. These are strictly earmuffs and block sound, they don’t have speakers.
Vanderfields Shooting Ear Protection Earmuffs - Cancelling Safety Ear Muffs for Noise Reduction Hearing - Adult
Walker's Razor Slim Passive Earmuff - Ultra Low-Profile Earcups - Black
- Ultra low-profile, light weight, slim design with rubberized ear cups
- NRR 27 protection from noise
- Compactly folds up for easy transport and storage
- Features sound dampening composite housing with a comfortable headband with metal wire frame
DECIBEL DEFENSE Professional Safety Ear Muffs 37dB NRR - The HIGHEST Rated & MOST COMFORTABLE Ear Protection for Shooting &...
- THE BEST SAFETY EAR MUFFS. Industry leading NRR 37 dB protection. DECIBEL DEFENSE ear protection are the perfect earmuffs for shooting range. Ultra-comfortable headband with smooth, padded cell design provides hours of comfort. Foldable and compact. Sturdy construction. Ideal for the gun bag or tool case.
Pro For Sho 34dB Shooting Ear Protection - Special Designed Ear Muffs Lighter Weight & Maximum Hearing Protection - Standard...
- 34dB – Highest Hearing Protection Ratio Earmuffs Help Silence Your World “ In A Snap ”
- Solid, Lightweight – Specifically resigned to address the limitations of conventional ear muffs
- Compact & Easily Carried – Perfect for carrying in bags without weight or bulk
Alpine Muffy Noise Cancelling Headphones for Kids - 25dB Noise Reduction - Earmuffs for Autism - Sensory & Concentration Aid...
- PREVENT HEARING DAMAGE | Research shows that 1 out of every 8 kids is left with permanent hearing damage due to exposure to loud sound. Party, concert, airplane, parade, event, race and fireworks? It gets dangerous quickly, and noise cancelling headphones for kids are essential.
Vanderfields Kids Ear Protection Earmuffs - Noise Cancelling Headphones for Kids, Autism, Toddler, Children - 26dB
- Provide Calmness & Focus to your Child. 65% of children with autism are oversensitive to sound. Get them kids noise cancelling headphones to reduce the sounds that are upsetting to them.
- Protect your Kid's Ears. 17% of young people have hearing loss from noise exposure. Wearing kids' earmuffs for noise reduction in the right situations protects them from permanent hearing damage.
GREEN DEVIL Kids/Toddler Ear Protection Safety Ear Muffs Design For Age 3-16 Noise Cancelling Headphones SNR 27.4dB Kids Hearing Protection...
- Great Comfort for Your Child: Cute colors(Pink&blue&green&orange&purple) designed to fit toddlers, kids, children, teens and young adults.Adjustable size that fits most heads,soft ear cushions ensure comfortable wearing and snug fit that make sure the children will be as comfortable as ever.Lightweight design and portable to anywhere.
PROHEAR 032 Kids Ear Protection - Noise Cancelling Headphones Ear Muffs for Autism, Toddlers, Children - Orange
- [Designed for Various Ages] The "Lollipop" earmuffs are designed to fit children aged 3 to 12 years old. With vibrant and flamboyant colors that will captivate your kids' attention, they'll love wearing these fun and stylish earmuffs. The meticulous craftsmanship ensures that the high visibility colors remain bright and fade-resistant over time, keeping your children safe and noticeable in any environment and weather condition
ZOHAN EM030 [Upgraded] Kids Hearing Protection Safety Earmuffs | Adjustable Ear Defenders Fit for Toddlers, Children and Young Teens
- Concept:Noise cancelling headphones for kids don't have to be "Ugly", they could be cute and cool. Fit toddlers to young teens.Moreover,backed by ZOHAN 1-YEAR-WARRANTY.If you have any questions,just feel free to contact us
Autism Ear Defenders with Bluetooth Sound
These ear defenders are the best of both worlds — they block ambient noise and can play music. They are also good for folks who experience dizziness or a weird sensation when wearing active noise canceling headphones.
3M WorkTunes Connect + Gel Ear Cushions Hearing Protector with Bluetooth Wireless Technology, NRR 23 dB, Hearing protection for Mowing, Snowblowing, Construction, and Work Shops
5 used from $72.12
ZOHAN EM037 Bluetooth Hearing Protection Headphones with 1500mAh Rechargeable Battery,NRR 25dB Noise Reduction Ear Muffs with 40H playtime for Mowing,...
- BLUETOOTH WIRELESS TECHNOLOGY—With the latest Bluetooth 5.0 technology that provides a stronger and more stable connection. You can move freely in your work environment and answer phone calls easily, the wireless range is up to 80ft, and it also has a HI-FI sound quality that provides you with a smooth music experience
Walker's Razor Quad Electronic Bluetooth Muff-Black
- Bluetooth sync with mobile devices
- Ultra low profile ear cups
- Four Hi gain Omni directional
- Low noise/frequency tuned for natural sound clarity
- Noise reduction rating 23 dB
3M WorkTunes Connect Hearing Protector with Bluetooth Wireless Technology, 24 dB NRR, Ear protection for Mowing, Snowblowing, Construction, Work Shops
- NRR of 24 dB (Noise Reduction Rating)*
- BLUETOOTH WIRELESS TECHNOLOGY lets you seamlessly stream entertainment from your mobile phone and any other Bluetooth enabled device
- HIGH-FIDELITY SPEAKERS provide premium sound quality
Autism Ear Plugs
I’m proud to be autistic. I’m not broken, just different, and it’s given me gifts like my special interests and my memory! Buuuuuut… that doesn’t mean I always want to walk around with a giant pair of sound blocking headphones over my ears. It makes people think I don’t want to talk to them when actually I do. And when I was in high school, wearing big ear defenders to class made me a target for bullies and classmates constantly asking “Why are you wearing those?”
So if you want to be less obvious, or if you have a kid who is being teased for their huge autism noise canceling headphones, ear plugs are the solution! I like the ear plugs designed for going to concerts and the custom molded kind for musicians.
Featured Ear Plugs for Autism — Loop
After testing lots of ear plugs, Loop have become my favorites for several reasons:
- They’re unobtrusive but also easy to put in and take out
- They are reusable and easy to clean
- The Loop Experience and Engage allow me to wear them indoors and outdoors but still talk to people and hear approaching cars
- I got through a month with a bad neighbor who yelled and blasted music all the time using the Loop Quiet models. Luckily he moved, but I wouldn’t have survived without them!
Here’s a great explanation of the differences between the 3 Loop models, written by Aaryn S. who has autism and ADHD:
“The Loop Engages DAMPEN sound, meaning you will still hear everything to a lesser and gentler degree. The Experiences FILTER sound, meaning things like background noise and far-off conversation will be muted and filtered out, there are things you may not hear any other, louder things you will hear. The Quiets BLOCK sound, silencing everything equally.
With the Experiences, I can hear things like my breathing and swallowing; with the Engages, those things are either inaudible or far from noticeable. With the Engage Plus mutes inserted, they feel a lot closer to the Quiets than Experience Plus, and overall I find the Engage more comfortable and versatile.”
I agree with Aaryn — the Loop Engage Plus model is my favorite, because they are effectively two kinds of earplugs for the price of one. When I’m out, I use them without the mutes, and at night, I add the mutes for sound sleep.
Buy Autism Earplugs Direct from Loop
Featured Earplugs — Flare Calmer
Flare Calmer earplug alternatives are a groundbreaking innovation designed specifically for individuals with sound sensitivities. By promoting a sense of calm and reducing sensory distractions, Flare Calmer earplugs empower neurodivergent people to navigate our world more comfortably. The earplugs are made from soft silicone, ensuring a gentle fit for sensitive ears. With their advanced noise reduction technology, they effectively filter overwhelming sounds that can trigger sensory overload, allowing autistic people to better regulate our environment.
Flare earplugs are discreet and portable, making them ideal for everyday use at home, school, or in public spaces. They come in both subtle and bright colors, and in child and adult sizes. I find that the Calmer ear inserts filter and improve sound quality extremely well, but they don’t reduce volume much. However, they have a Night model that works great if you need to filter out sharp, jarring sounds to help you sleep.
Flare is a small company that engineers, develops, and tests their products in-house. They care about our community and actively seek out feedback on their designs from autistic people — and it shows in the quality of their products! You can help them (and The Ability Toolbox) by buying directly from their website via the links below instead of through a big online retailer (cough cough).
Buy Autism-Friendly Filtering Earplugs Direct from Flare
Earplugs on Amazon
Vibes High-Fidelity Earplugs - Invisible Ear Plugs for Concerts, Musicians, Motorcycles, Airplanes, Raves, Work Noise Reduction, Hearing Protection - Fits...
- Protect Your Ears: Vibes Reusable High Fidelity Earplugs reduce damaging decibel levels to protect your ears in noisy areas without hurting sound quality. We’ve fitted noise-canceling earplugs with the best attenuating filters that lower volumes via filter specific frequencies vs outright noise cancellation. Thus our filtered sound reduction earbuds ensure a clear sound experience
Alpine Pluggies Kids Ear Plugs for Small Ear Canals - Noise Cancelling Earplugs for Kids Age 5-12 - Multi-Purpose Kids...
- SENSITIVE HEARING | A child's hearing is particularly sensitive during their developmental phase and needs to be protected.
- SMALLER SIZE, GREATER COMFORT | Pluggies are perfect for children and can also be used by adults with smaller ear canals. The patented AlpineThermoShape material molds itself to your ear canal for the best fit over time!
Decibullz Custom Molded High Fidelity Earplugs for Concerts, Musicians, and Noise Sensitivity
- PERFECT FITTING EARPLUGS: Featuring Decibullz’s simple EZ Shape system, these earplugs can be easily and quickly fitted to the exact shape of your ear. Just heat, shape, and go for a comfortable, custom-fit solution. They offer superior noise filtering, are reusable, remoldable, and won’t hurt or fall out.
Alpine MusicSafe High Fidelity Music Ear Plugs for Noise Reduction - 2 Interchangeable Filter Sets - Professional Musician Hearing Protection...
- GREAT MUSIC EXPERIENCE | Alpine MusicSafe musician earplugs do not compromise quality for safety. Unique AlpineAcousticFilters are specially designed to filter harmful noise while retaining high fidelity sound quality, whether you play the guitar, drums or are DJ-ing in the club!
Autism Headphones
If you have autism, headphones are perfect for places where you’re trying to work or listen to music to reduce anxiety but there’s background noise, like coffee shops and the bus or train. A big, padded pair of headphones is soothing to my ears, and listening to music helps with my anxiety and sensory processing issues. Some loud places will always be hard for me to visit as an actually autistic person, but my headphones absolutely help. I can go to restaurants and ride the bus to work! I have misophonia which means certain sounds are painful to hear, like people chewing gum. I would have to leave if somebody was chewing gum around me. Now, with my noise canceling headphones, it doesn’t bother me as much.
Autism Noise Canceling Headphones
Active noise canceling headphones use microphones to pick up the noise around you, create an opposite (phase-reversed) noise, and send it to your headphones so the sounds cancel each other out. Noise canceling headphones work best with lower-frequency sounds such as engines and machinery humming. Combined with a solid fit over or in the ears for noise isolation, they do a great job filtering out background sounds, but if someone speaks directly to you, you’ll usually hear them. This can be a game-changer for autistic people who must navigate busy places or deal with loud noises at school or work.
Active Noise Canceling Headphones for Autism: Budget
For options under $100, these are the best value. You’ll be surprised at what you can get for a fairly modest price. If you’re looking for affordable but still good quality, I recommend Soundcore and Cowin/Silensys.
Featured Budget ANC Headphones — Soundcore Space One
I continue to test headphones all the time and I have new affordable favorites! Here’s what I love about Soundcore Space One:
- They have 5 different noise cancelling modes (up from 3 in the older Life Q30 model), so they can filter out the right type of sound for every situation. They filter traffic and wind noise, train, plane, and bus engines, and cancel background chatter. They can even auto-adjust to the ambient noise around you. This is an incredibly useful feature.
- They include multiple microphones to pinpoint and amplify your voice, which means your voice will be clear and easy to understand when you make calls and video chat.
- All Anker Soundcore models are comfortable and I can wear them for hours without pain
- Great quality from a reputable brand
- Discount coupons are often available when you buy direct from the company (it helps The Ability Toolbox out more, too!)
Recommended Low-Cost Autism Headphones with Coupons
Get 15% off when you buy Soundcore headphones from the manufacturer’s website. It really helps us when you choose these over Bezos. Don’t worry, they have fast shipping!
Featured Budget Noise Canceling Headphones — Silensys
Silensys were the first noise canceling headphones I bought and I still recommend them. Here are some reasons why you might like them too:
- Ultra affordable. If budget is a big concern for you, Silensys headphones are an ideal choice. They have a model under $50 and a model under $100.
- Good noise canceling. Impressive for the price; even the cheapest model does a good job.
- Comfortable for the price. I had the E7 first and lost them, then upgraded to the E9. The cheaper ones were fine for 4 hours of steady use, but I can be very content using the upgraded model through an 8-hour workday with no issues.
- Colorful! If you love bright colors like I do, you’ll love their wide range of options! Of course, they also have black and white if you want something neutral.
Silensys E7 Active Noise Cancelling Headphones Bluetooth Headphones with Microphone Deep Bass Wireless Headphones Over Ear, Comfortable Protein Earpads, 30...
- Active Noise Cancelling ANC: Advanced ANC technology significantly reduce aviation, crowded and noisy environment. Get away from distracting sounds, and immerse yourself into your ideal music, movies, audiobooks or videos. You can finally listen to what you want to hear and focus on YOU! The noise cancelling feature operates smoothly in both wired and wireless modes.
LTGEM Hard Travel Case for Silensys E7 / COWIN E7 / Sony WH-CH700N / WH-CH710N and Sony XB950B1/ MOVSSOU E7...
- PERFECT FIT: We've specifically designed the case to fit your COWIN E7 Headphones. OUTER DIMENSIONS: 9" L – 8.7" W – 2.6" H.
- 100% SAFE: Hard quality EVA material is Semi-waterproof, Shockproof and Durable to protect your Headphones from impacts and splashes.
Silensys E7 Active Noise Cancelling Headphones Bluetooth Headphones with Microphone Deep Bass Wireless Headphones Over Ear, Comfortable Protein Earpads, 30...
- Active Noise Cancelling ANC: Advanced ANC technology significantly reduce aviation, crowded and noisy environment. Get away from distracting sounds, and immerse yourself into your ideal music, movies, audiobooks or videos. You can finally listen to what you want to hear and focus on YOU! The noise cancelling feature operates smoothly in both wired and wireless modes.
Silensys E7 Active Noise Cancelling Headphones Bluetooth Headphones with Microphone Deep Bass Wireless Headphones Over Ear, Comfortable Protein Earpads, 30...
- Active Noise Cancelling ANC: Advanced ANC technology significantly reduce aviation, crowded and noisy environment. Get away from distracting sounds, and immerse yourself into your ideal music, movies, audiobooks or videos. You can finally listen to what you want to hear and focus on YOU! The noise cancelling feature operates smoothly in both wired and wireless modes.
Silensys E7 Active Noise Cancelling Headphones Bluetooth Headphones with Microphone Deep Bass Wireless Headphones Over Ear, Comfortable Protein Earpads, 30...
- Active Noise Cancelling ANC: Advanced ANC technology significantly reduce aviation, crowded and noisy environment. Get away from distracting sounds, and immerse yourself into your ideal music, movies, audiobooks or videos. You can finally listen to what you want to hear and focus on YOU! The noise cancelling feature operates smoothly in both wired and wireless modes.
Autism Friendly Budget Headphones on Amazon
Srhythm NC25 Wireless Headphones Bluetooth 5.3,Lightweight Noise Cancelling Headset Over-Ear with Low Latency,Game Mode
- Digital Active Noise Cancelling Technology(ANC): Just press the ANC button,it will offer a pure immersive world for you whether in wired or Bluetooth mode.Professionally isolate 90% of surrounding noise from aircraft,subways,cars and crowds.(Kindly Note:It’s NOT 100% noise cancellation.Human talking CAN NOT be elimated and ANC is less effective in quiet environments)
Raycon The Everyday Wireless Bluetooth Over Ear Headphones, with Active Noise Cancelling, Awareness Mode and Built in Microphone, IPX 4...
- All Day Comfort - Lightweight adjustable headband and soft rotating earpads, these wireless headphones can be used comfortably for hours. Built for style and functionality, The Everyday Headphones is water-resistant with IPX4 grade protection, great for sports and fitness. The active headphones are foldable and portable. Easily pack and store your Bluetooth headset when commuting, traveling or are on the go.
INFURTURE Rose Gold Active Noise Cancelling Headphones with Microphone Wireless Over Ear Bluetooth Headphones, Deep Bass, Memory Foam Ear Cups,...
- Reduces most environmental noise: Infurture Noise Cancelling Headphones adopts the latest noise reduction technology, a combination of active noise reduction and passive noise reduction, which can detect and eliminate a wider range of low and intermediate frequency noise, such as car and aircraft engines and Busy office.
Active Noise Canceling Headphones for Autism: High-End
High-end headphones are worth the price, especially if you have severe hyperacusis. Before buying, consider your priorities in terms of sound quality, comfort, aesthetics, and trendiness. You can find a balance that works for you.
Featured High-Quality Noise Canceling Headphones — Bose
If you are all about sound quality, Bose headphones are THE winners. Here are my top two Bose picks and why they’re great:
- I can wear the over-ear Bose QuietComfort 45 all day without my ears or head hurting. The noise canceling can be toggled to Aware Mode so you can hear what’s going on around you when needed.
Bose QuietComfort 45 Bluetooth Wireless Noise Cancelling Headphones - Triple Black
28 used from $238.87
- The Bose 700 model has adjustable noise canceling which is great for people who get headaches and dizziness from ANC headphones. The sound is outstanding!
Bose Noise Cancelling Headphones 700,Bluetooth, Over-Ear Wireless with Built-In Microphone for Clear Calls & Alexa Voice Control,Black
37 used from $199.95
Featured High-Quality Noise Canceling Headphones — Soundcore
If you want high style and sound quality but your budget is a bit lower, Soundcore Space Q45 is a fantastic model for only around $150.
More Soundcore High-End Autism Headphones
Get 15% off when you buy from the manufacturer’s website.
Featured High-Quality Noise Canceling Headphones — Skullcandy Hesh ANC
Skullcandy is an excellent mid-price brand that gives you a lot for your money. Here’s what I love about my Hesh ANC headphones:
- Super comfortable cans for hours of wear. They’re like pillows for my ears!
- Hours of battery life, too — 22 hours! If I forget to charge them, and I always do, no big deal. They’ll last two days, and if I need a boost, just 10 minutes of charge time gets me 3 more hours of listening.
- Under $150, so losing them wouldn’t be a crisis — but I won’t lose them, because they have Tile built in! This is a real plus for neurodivergents with executive dysfunction like me who always misplace things.
More Recommended High-End Headphones on Amazon
Beats Studio3 Wireless Noise Cancelling Over-Ear Headphones - Apple W1 Headphone Chip, Class 1 Bluetooth, 22 Hours of Listening Time,...
- High-performance wireless noise cancelling headphones
- Compatible with iOS and Android devices.
- Pure adaptive noise canceling (pure ANC) actively blocks external noise
- Real-time Audio calibration preserves a Premium listening experience
Sony WH-1000XM5 Wireless Industry Leading Headphones with Auto Noise Canceling Optimizer, Crystal Clear Hands-Free Calling, and Alexa Voice Control, Midnight...
- Industry Leading noise cancellation-two processors control 8 microphones for unprecedented noise cancellation. With Auto NC Optimizer, noise canceling is automatically optimized based on your wearing conditions and environment..Operating temperature : 0 °C to 40 °C (32 °F to 104 °F)
Bose QuietComfort 45 Bluetooth Wireless Noise Cancelling Headphones - Triple Black
- NOISE CANCELLING WIRELESS HEADPHONES: The perfect balance of quiet, comfort, and sound. Bose uses tiny mics to measure, compare, and react to outside noise, cancelling it with opposite signals. Bluetooth range-up to 9 m (30 feet).
Bose Noise Cancelling Headphones 700,Bluetooth, Over-Ear Wireless with Built-In Microphone for Clear Calls & Alexa Voice Control,Black
- POWERFUL NOISE CANCELLING HEADPHONES: 11 levels of active noise cancelling let you enjoy music, podcasts, videos & calls without distractions
- ASTONISHING SOUND: Crisp, clear details. Deep, full bass. These wireless headphones produce exciting, lifelike sound that’s full and balanced at every volume level
Apple AirPods Max Wireless Over-Ear Headphones. Active Noise Cancelling, Transparency Mode, Spatial Audio, Digital Crown for Volume Control. Bluetooth Headphones...
- Apple-designed dynamic driver provides high-fidelity audio
- Active Noise Cancellation blocks outside noise, so you can immerse yourself in music
- Transparency mode for hearing and interacting with the world around you
SENNHEISER PXC 550-II Wireless NoiseGard Adaptive Noise Cancelling, Bluetooth Headphone with Touch Sensitive Control and 30-Hour Battery Life, Black
- Superior sound quality and active noise cancellation: The PXC 550-II Wireless delivers Sennheiser legendary sound quality. Active noise cancellation reduces the ambient noise around you and can be adjusted to your preference
Autism Noise Canceling Earbuds
I don’t like to pay a lot for noise-canceling earbuds because they’re so easy to lose! But the Soundcore Space A40 offer great sound quality at a lower price than AirPods and are well worth the purchase. Sport X10 are a good option for a lower price point and more secure fit.
Recommended Soundcore Earbuds for Autism
Get 15% off when you buy Soundcore noise-canceling earbuds from the manufacturer’s website.
Space A40
Upgraded noise cancelling system for up to 98% less noise on commutes Enjoy personal space anywhere with adaptive noise cancelling Ultra-long 50-hour playtime Sound with exceptional detail Lightweight for a comfortable fit
Recommended Earbuds on Amazon
Beats Powerbeats Pro Wireless Earbuds - Apple H1 Headphone Chip, Class 1 Bluetooth Headphones, 9 Hours of Listening Time, Sweat...
- Totally wireless high-performance earphones
- Up to 9 hours of listening time (more than 24 hours with charging case)
- Adjustable, secure-fit earhooks for lightweight comfort and stability
- Reinforced design for sweat & water resistance during tough workouts
JBL Tune 230NC TWS True Wireless In-Ear Noise Cancelling Headphones - Black
- JBL Pure Bass Sound: Smartly designed 10mm drivers enhanced by the Dot form factor deliver JBL's Pure Bass Sound so you'll feel every pulsing beat.Note : If the size of the earbud tips does not match the size of your ear canals or the headset is not worn properly in your ears, you may not obtain the correct sound qualities or call performance. Change the earbud tips to ones that fit more snugly in your ears.Specific uses for product : Sports and Exercise
Beats Fit Pro – True Wireless Noise Cancelling Earbuds – Apple H1 Headphone Chip, Compatible with Apple & Android, Class...
- Flexible, secure-fit wingtips for all-day comfort and stability
- Custom acoustic platform delivers powerful, balanced sound
- Spatial Audio with dynamic head tracking for immersive music, movies, and games
- Three distinct listening modes: Active Noise Cancelling, and Transparency Mode, and Adaptive EQ
Apple AirPods (3rd Generation) Wireless Earbuds with Lightning Charging Case. Spatial Audio, Sweat and Water Resistant, Up to 30 Hours...
- Personalized Spatial Audio with dynamic head tracking places sound all around you.Note : If the size of the earbud tips does not match the size of your ear canals or the headset is not worn properly in your ears, you may not obtain the correct sound qualities or call performance. Change the earbud tips to ones that fit more snugly in your ear
Beats Studio Buds – True Wireless Noise Cancelling Earbuds – Compatible with Apple & Android, Built-in Microphone, IPX4 Rating, Sweat...
- Custom acoustic platform delivers powerful, balanced sound
- Control your sound with two distinct listening modes: Active Noise Cancelling (ANC) and Transparency mode
- Three soft ear tip sizes for a stable and comfortable fit while ensuring an optimum acoustic seal
Autism Sleep Headphones
I sometimes have trouble sleeping at night. Autism makes my ears so sensitive that I hear even the smallest noises like the heat turning on or my cat walking around in the kitchen. I often need soothing music or a podcast to help me fall asleep. But sleeping in big noise canceling headphones isn’t very comfortable, so I got sleep headphones. I also have an eye mask to wear along with headphones which helps with too much visual stimulation when I’m on a plane or staying at a hotel.
Sleep headphones are perfect for kids on the autism spectrum who might find other kinds of headphones uncomfortable or who keep taking them off. They are also harder to break than regular headphones if your child is having a meltdown. They come in lots of colors and designs to fit your child’s special interests. I loved unicorns as a little girl (OK, I still do) so I got unicorn sleep headphones for my niece who has ADHD. She loves them!
CozyPhones Over The Ear Headband Headphones - Kids Wireless Headphones Volume Limited with Thin Speakers & Super Soft Fleece Headband...
- COMFORTABLE KIDS HEADPHONES: Headband earphones are a great alternative for girls & boys of any age who hate earbuds or struggle with bulky over the ear headphones. The cute headband is fun to wear, washable, and compatible with most devices.
MUSICOZY Sleep Headphones Bluetooth 5.2 Headband, Sports Wireless Earphones Sweat Resistant Earbuds Sleeping Headphone with Ultra-Thin HD Stereo Speaker for...
- 2 in 1 Sleep & Sports Headband - The Bluetooth Headband enables you to enjoy music without wearing extra headphones, while keeping your hair and sweat from tidy. It further features a built-in microphone to prevent missed calls. The headband is suitable for outdoor activities such as gym workouts, jogging, yoga, and other outdoor activities. Additionally, it can assist with relaxation, meditation, travel, insomnia, and more.
KIDSBAND Kids Bluetooth Headphones, Sleep Headband [Wireless & Wired Palyback 2in1] Wired with Microphone Headphones for Kids with Stereo Sound,Foldable...
- 【Multifunctional Kids Headphones】:Kids Headphones & Bluetooth Sleep Mask & Sleep Headphones Headband 3 in 1.10 hurs playtime kids Bluetooth headphones (hands-free calling) /AUX-IN.Your little ones can listen anytime in both a wired and wireless capacity.The wireless design is handy for avoiding tangles, a favorite feature of the big-kid panelists.However, the cord is detachable, minimizing a toddler's risk of getting snagged,The headband is designed to minimize ear pressure.
Perytong Sleep Headphones Wireless, Bluetooth Sports Headband Headphones with Ultra-Thin HD Stereo Speakers Perfect for Sleeping,Workout,Jogging,Yoga,Insomnia, Air Travel, Meditation, Grey
- 【Sleep Headphones & Wireless Earphones & Sports Headband 3 in 1】Perytong Bluetooth Sleep Headphones feature a headband design with wireless speakers inside which help to tune out external noises and lull yourself to sleep Wireless headband adopt latest Bluetooth 5 0 version with 33 feet of wireless range and compatible with most iOS Android or windows system wireless devices like smartphone table ipad or laptop
I hope this little guide helps you find the right headphones for yourself or your child on the autism spectrum. Even though I love headphones, I can’t buy every single pair so if you know of some good ones I didn’t mention, please leave a comment and I’ll update this list!
Hey I'm Olivia and I'm a proud Autistic woman. My special interests are cats, stim toys, and electronic music! I love to write and help other Autistic adults find ways to enjoy life in this LOUD world!
Dr. Wilson graduated from Rosalind Franklin University of Medicine and Science and completed her residency in Internal Medicine at Advocate Good Shepherd Hospital in Barrington, IL. In addition to her private practice, she works as a science communicator, teaching health literacy in schools and online.
Hi! I am in search for small earbuds without the soft plastic on the ends! But more like the angled ones! Really hope u know what I mean and hope u can help! They need to be noise reduce and play music!
They need to bloke out sounds like the washer, soda bubble sound, water ind the radiator, screaming, bird sound, cars driving by! and when I have a melt down sometimes music helps!
I really wanna talk about this with you! And I hope u can help!!
What's your take?