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As a licensed counselor, your job predominantly revolves around looking after, treating, and caring for others. Depending on the level of care you are ...

Stress. The uncomfortable, physiological reaction to life's difficulties that we all come face-to-face with over the course of our lives. But, while stress is, ...

The American Medical Association has finally acknowledged the racist roots of the BMI as a measure of healthy weight. Recently, the AMA released a statement ...

Navigating the complex landscape of healthcare can be a challenging journey, especially for people with physical disabilities. Beyond the medical appointments ...

It’s difficult for the value of good health to be overstated. No amount of material things or celebrity can begin to compete with the value of wellness. Thus, ...

If you’re struggling with behavioral addiction or substance abuse, seeking treatment is the first step toward a full recovery—but finding a program can be ...

If you're on the autism spectrum, these weighted blankets can help you address your sensory needs to achieve a calm, peaceful night's sleep. Weighted blankets ...

Post-Traumatic Stress Disorder (PTSD) is a pervasive mental health challenge. It impacts many individuals who have experienced traumatic events, particularly ...

In today's fast-paced world, it's easy to feel like you're on a never-ending roller coaster, right? Always rushing, busy, and off-balance. It's understandable ...

While it may seem more challenging to stay fit and active as someone with a disability, there are plenty of different ways in which you can stay healthy and up ...