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Is Dialectical Behavior Therapy (DBT) the Best Therapy for HSPs?

Highly Sensitive Persons (HSPs) have unique experiences and sensitivities that can make navigating the world challenging. Often, HSPs find it difficult to ...

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Why Stimming Is Healthy & You Should (Usually) Embrace It

Stimming is a key self-regulation tool for people on the autism spectrum or with ADHD. If you're neurodivergent or seeking to support your child, you're in the ...

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Digital Inclusion & Disability: How the Internet Has Helped People with Disabilities

The internet and digital technologies have provided immense convenience to our lives. With a simple tap on a smartphone screen or even just saying "Hey, Siri," ...

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Why Autism Special Interests and ADHD Hyperfixations Are Awesome

Autism and ADHD are distinct forms of neurodiversity that can co-occur quite frequently. You may notice that autistic people and ADHDers can share similar ...

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What Autism Feels Like: 17 Autistic People Explain

To gain a well-rounded and accurate perspective on the autism spectrum, and what autism feels like, it’s important to listen to as many autistic voices as ...

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Are You Using Alcohol as a Crutch?

When people struggle with stress, they often turn to alcohol to help them feel better, but it's not going to solve their problems. The problems are still going ...

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10 Nursing Specializations that Make a Difference

In the field of nursing, specializations allow nurses to attend to the diverse healthcare needs of the population. Each specialization offers nurses the ...

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Mark Rober’s Stair Climbing Wheelchair Is Only for Those Who Have the Cash

You may know NASA engineer turned STEM educator Mark Rober from his popular video series in which he exacts hilarious revenge on porch pirates with high-tech ...

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How Diet Culture Comments Hurt Girl Scouts Selling Cookies

I am currently on the hunt for Samoa cookies sold by the Girl Scouts. I am stuck at home due to ankle surgery and cannot drive. I gave my friends my list of ...

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How to Support a Loved One Experiencing Mental Health Struggles

Mental health is integral to our overall well-being, affecting how we think, feel, and act. Yet, despite its importance, mental health struggles are often ...

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