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In today's fast-paced society, maintaining a balance between work, social life, and self-care can be challenging. Despite this, prioritizing physical health ...

Artificial Intelligence is now recording your online therapy sessions. Is AI mental health treatment worth the risk? Can you do anything about it? Can you ...

During the teenage years, adolescents experience a variety of mood swings, many of which are related to hormones and other changes within their growing bodies. ...

Mental health and productivity go hand in hand. It is even more critical for employees to take care of themselves now that some businesses allow hybrid or ...

Leaders often spend much time focusing on essential assignments and goals for their organization. It is easy to overlook the need to care for oneself, which ...

When I was a kid, I was absolutely terrified of Oompa Loompas. Even the slightest whiff of them made me want to stick a finger in my own eyeball. That creepy ...

It’s not easy to start a business, let alone as someone who lives with a disability. Yet if you’ve taken those first few steps, you’ve also taken stock of the ...

Mental health conditions can be the loneliest medical conditions on the planet. They can pull you away from others, or others may pull away from you due to ...

Parkinson's disease is a debilitating condition that affects millions of people worldwide. While there are several treatments available for managing the ...

Self-abandonment: Ignoring basic needs to keep from dealing with difficult experiences and emotions. I grew up being abused. There were hardly any safe adults ...