Blog

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How to Support Autistic Students and Their Classmates in School
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Imagine you are running a race and no matter how fast you run, you just keep lagging behind the other runners. This is similar to the experience of autistic ...

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Sensory Overload Self-Help Guide: Coping Tips to Help You Thrive
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If you or a loved one experiences sensory overload, this self-help guide can help you learn the signs and symptoms, address the causes, and develop coping ...

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Exercises for Amputees: A Guide to Improve Mobility After Limb Loss
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It’s estimated that about 185,000 amputations are done in the United States each year, and about one in 190 Americans are currently living with the loss of a ...

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How to Maximize Your Performance During Workouts
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Most people already know that working out is part of a healthy lifestyle and can strengthen your muscles and bones, improve your cardiovascular health, and ...

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The Top 5 Benefits of Omega-3 Fatty Acids for Men’s Health
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Omega-3 fatty acids are a type of essential polyunsaturated fat for human health. They are found in fatty fish, nuts, seeds, and some oils. While everyone can ...

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6 Ways Writing Can Improve Your Mental Health
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I teach a class in creative writing at my local psychiatric hospital. My patients come from many backgrounds and have many diagnoses. But now doing this for ...

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Glaucoma Empowerment Guide: Symptoms, Causes, and Treatment
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What Is Glaucoma? Glaucoma is a progressive eye condition where the optic nerve (the nerve behind the eye) is damaged, leading to vision loss. More and more ...

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What to Do If You Get Injured in Colorado
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No matter how careful and well-prepared you are, accidents can happen. Whether driving in a car, working on the job, or doing a home construction project, ...

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How to Keep Your Child Organized at School
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As a parent, you want your child to do well in school, and staying organized is a key factor in having a successful school career at all ages. It can be ...

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Benefits of the Internet for Your Mental Health
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The internet is definitely one of man’s best creations. There was a time when the internet did not exist and things were a lot slower than they are today. As ...

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