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How to Support Someone Who Often Cancels Plans Due to Chronic Illness

For those who like to plan, it can be frustrating having a loved one who drops out of events at the last minute, even when you know they are struggling with ...

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Fibromyalgia Awareness Jewelry to Show Your Warrior Spirit

These fibromyalgia jewelry pieces are designed to start conversations, raise awareness, and show your warrior spirit as you battle this common yet ...

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To Anyone Feeling Overwhelmed by the January Flood of Diet and Weight Loss Ads

I know it is hard to see all the diet and supposed "fitness" ads on TV, streaming, radio, and social media. The not-so-subtle message is that your body is bad, ...

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Phone Anxiety: 6 Reasons ADHDers Hate Talking on the Phone

Your phone is ringing, you feel your stomach drop to your feet. Anxiety shoots through your body, you hurry to silence the ringer. Whew! Crisis averted. This ...

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Managing Money with a Disability: Take Control of Your Financial Future

Managing money is a fundamental part of life, but living with a disability or caring for someone who does can make this more of a challenge. Whether it be a ...

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Managing Chronic Migraine in College: The Complete Guide

College presents a lot of unique challenges, particularly for a person dealing with chronic migraine. From a college graduate and fellow chronic migraineur – ...

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5 Things to Help You Sleep When You Have a Chronic Illness

If you have a chronic illness, you probably experience difficulty sleeping. Whether the problem stems from trouble falling asleep because of symptoms such as ...

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How Digital Drawing Has Helped Me Acknowledge My Inner Child

For those who experienced a difficult childhood, becoming aware of your inner child can allow you to give your present and past selves the things you need to ...

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Reflections on Turning 50 as Someone with a Mental Illness

It is hard to imagine how far I have come in the second half of my life. I am 50 now, and from the age of 25 to this point in time, I have become a completely ...

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17 Migraine Relief Home Remedies That Actually Work

Do you struggle with migraine headaches and want to find some solutions? Let's take an in-depth look at recommended migraine relief products and home remedies ...

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