Stress is a common experience in modern life, and it can have negative effects on both mental and physical health. While stress is a natural response to ...

Many people in the United States live with depression. In fact, according to the CDC, 4.7% of Americans have regular feelings of depression. And statistics ...

Every Monday, I log onto Zoom video chat and meet with a group of Black men and women who are participating in a voluntary, court-supervised mental health ...

If you live with misophonia and/or misokinesia, these tips can help you cope with the anxiety, pain, and stress that repetitive sounds and movements can ...

Artificial Intelligence is now recording your online therapy sessions. Is AI mental health treatment worth the risk? Can you do anything about it? Can you ...

During the teenage years, adolescents experience a variety of mood swings, many of which are related to hormones and other changes within their growing bodies. ...

Mental health conditions can be the loneliest medical conditions on the planet. They can pull you away from others, or others may pull away from you due to ...

Self-abandonment: Ignoring basic needs to keep from dealing with difficult experiences and emotions. I grew up being abused. There were hardly any safe adults ...

As a parent, the emotional and mental well-being of your child is always at the forefront of your concern. Unfortunately, psychological disorders are more ...

If you're living with CPTSD, being productive while managing symptoms and healing from trauma can be challenging -- but these tips can help.  Surviving ...

According to the Diagnostic and Statistical Manual of Mental Disorders, about 2% of adults and teens in the US have agoraphobia. Women, young adults, ...

Marriage is a beautiful journey that can be full of ups and downs. Unfortunately, it's common for couples to experience rough patches that can leave them ...