ADHD
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The Ultimate Executive Dysfunction Self-Help Guide: Coping Skills to Help You Thrive

Welcome to the ultimate self-help guide for coping with executive dysfunction! If you struggle with executive functioning skills such as managing time, staying ...

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Sensory Overload Self-Help Guide: Coping Tips to Help You Thrive

If you or a loved one experiences sensory overload, this self-help guide can help you learn the signs and symptoms, address the causes, and develop coping ...

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Cuddly Weighted Stuffed Animals for Kids and Adults to Hug

Weighted stuffed animals are a great way to bring comfort into your home. These cozy companions can help with sleep and improve the mental health of children ...

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How Getting an ADHD Diagnosis at Age 23 Improved My Mental Health

I’m navigating the aftershocks of getting an adult ADHD diagnosis after it was missed during my childhood, and I know I’m not alone. Over the past few years, ...

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Calm Strips: A Complete Guide to Fidget Stickers for Anxiety, Autism, & ADHD

Calm Strips are discreet tactile fidget stickers that you can place on just about any surface. They can help people with a wide variety of mental health ...

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Understanding Misophonia and Misokinesia: No, We Can’t Just Get Over It

If you know about misophonia and misokinesia, it may be because you live with these two disorders or because you know someone who does.  I have lived with ...

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What Parents Need to Know to Help Their Kids with ADHD

When your child receives an ADHD diagnosis, it's normal to feel a little overwhelmed. You've noticed that your child was in need of a little extra support, and ...

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So You’ve Just Received an Adult ADHD Diagnosis. Now What?

On Monday 26th September, 2022, I received an adult ADHD diagnosis. For the first time in my life, things started to make sense as to why I function the way I ...

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Fidget Toys for Skin Picking, Hair Pulling, and Dermatillomania

I'm a picker, I'm a grinner, I'm a lover, and I'm a sinner... a skin picker, that is! I pick and bite my fingers and nails, and I'm not alone. If you struggle ...

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ADHD Merch: T-Shirts, Pins & Stickers for Proud Neurodivergents

Looking for awesome ADHD merch? You've come to the right place! Individuals with attention deficit hyperactivity disorder (ADHD) are part of the neurodiverse ...

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