Self-Care Boxes & Mental Health Kits: Cozy, Comforting Gifts

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Mental health is just as important as physical health, yet it's often overlooked or neglected. Self-care boxes are an easy way to take care of your mental health and also make great gifts for a family member or friend who could use a mood boost.

Mental health kits come in all shapes and sizes and typically include items such as candles, beauty products, journals, books, and other items tailored to make you feel good. Each box is unique and carefully curated with items that bring joy, encourage relaxation, and promote wellness. Self-care boxes can be one-time purchases or subscription services, and can range from simple packages containing only a few items to luxury boxes filled with expensive goodies. They make great gifts for yourself or someone special in your life who could use a little pampering. 

In this ultimate guide to self-care boxes, we have done our best to organize a curated selection of the numerous options available so you can find the right mental health kit for someone you care about. We have mental health care kits for people with lots of different interests and folks from communities that don’t always get the support and affirmation they need from mainstream society. We have included items from small businesses and a few from Amazon if you’re shopping last minute and need fast shipping.

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Self-Care Boxes – Our Top 6 Picks 

Need to find the right gift quickly? Here are 6 of our most popular and recommended options that will work for a wide range of people.

Mental Health Gift Box, Celebrate Congratulations Self Care Gift Box, Gift For Her

The perfect self-care gift to rejuvenate with artisan products and an intention setting journal to create a spa day at home and self-care routine. Our gift boxes are handmade ...

Life is Tough but so are You | Care Package for Her | Thinking of you

LIFE IS HARD AND SO ARE YOU GIFT BOX - ENCOURAGEMENT CARE PACKAGE SENDING A POSITIVE MESSAGE OF PEACE, LOVE AND HAPPINESS AROUND THE WORLD WITH MY DAILY MANTRA SPA GIFT BOX. My ...

Self-Care Boxes for Mental Health and Chronic Illness 

At The Ability Toolbox, we are all about supporting people with disabilities, chronic illnesses, and mental health conditions to live their best lives. Self-care is so vital for our community, so let’s start the guide with some items geared toward our readers.

General Mental Health Kits and Self-Care Boxes

Personalized Mental Health Crisis Kit

This mental health crisis kit is a toolkit with everything you need to ground yourself and engage your senses during a mental health crisis. These crisis kits are housed in ...

Mental Health Sensory Box - Stress Management Care Box - Sensory Self Care Box

Buy yourself or a loved one a thoughtful gift designed to help boost the mental wellness of you or your loved one with provided guidelines to help relieve stress and anxiety. ...

10 Items to Calm Your ASS Down - Stress Relief Kit - Fun Gag Gift For Him or Her -...

FUZZY SOCKS, FACE MASKS, LOTION, AND SUCCULENTS? HELL NO! - This kit DOES NOT include dorky useless stress relief items! INCLUDED IN YOUR KIT - "I Don't Give A Sip" Wine Glass - ...

Personalized Mental Health Day Box Ultimate Self Care Package

Personalized Mental Health Day Box Ultimate Self Care Package The Mental Health Day Box is here to help you feel better when you're feeling low. Inside the box you will find a ...

Mental Health Self Care Package for Her - Self Care Box For Women - Stress Relief Gift - Care Package...

Send a gift that has meaning to the soul and create a message that you’re there in spirit for your loved ones with this Healing Vibes Spiritual Gift Box. With an array of ...

Personalised Mental Health Care Box | Self Development | Adult | Teen | Self Help Gift | Wellbeing Package |...

Description: The Adult and Teen Keep Well Box (Large Size) is a multi-sensory mental health toolkit for adults and young people (suitable for 12-18 year olds). Designed by a ...

Self-Esteem and Affirmations Self-Care Boxes and Mental Health Kits

it’s easy to start feeling down on yourself in a society where people judge you based on how you look and where racism, sexism, homophobia, and ableism are rampant. These self-care boxes and mental health kits are filled with affirmations to remind you that you are worthy and you are good enough just the way you are.

Positive Affirmation Gift Box, Self Care Gift Set, Care Package for Her, Wellness Kit, Christmas Gift Box for Women, Best...

This Positive Affirmation Gift Box is the perfect self care gift set for anyone looking to bring more positivity, happiness,

Hey You...Open Me! Motivational Card Box- Keep Going Quotes- Gift for Friends- Depression Gift Box- Self Affirmation Cards- Laminated Cards

We all get down on ourselves; we all struggle; we all need some encouragement. So, hey you...yes, you... open this box! Each tin box includes 24 unique, motivational, positive ...

Depression and Anxiety Mental Health Kits and Self-Care Boxes

Whether you have depression, generalized anxiety disorder, panic attacks, PTSD, or you’re simply stressed out by these uncertain times we live in, these kits will help you unwind and let go of stressful and intrusive thoughts.

Mini Distraction and Boredom Box, Stress & Anxiety Relief Box, Mental Health Distraction, Pick Me Up

This mini-distraction boredom kit is a great way to develop positive coping skills for mild stress, depression, or anxiety as well as other life stressors. This kit is also a good ...

Anxiety Affirmation Box | Self Care Package | Get Well Soon, Stress Relief | Mental Health Kit | Thinking of...

Send a friend or loved one a gift! Or gift yourself a box! We are located in San Antonio, Texas and curate each box with love and care! As someone that has suffered from ...

Self Harm Prevention & Recovery Box, Depression Care Box, Recovery Pen, Self Harm Recovery, Therapy Box, Depression Kit, Depression Gift

Do you or a loved one struggle with Depression? This is the perfect care package for that! *I DO NOT DO REPLACEMENTS BEFORE 30 DAYS OF SHIPMENT FOR USA AND CANADA. INTERNATIONAL ...

On-The-Go CARE KIT - Ease High Stress. Calm Intense Anxiety. Psychologically-Proven Techniques.

The Care Kit is a revolutionary kit consisting of items that are designed to reduce or tolerate times when you're feeling overly stressed or upset. Advantages of the Care Kit ...

Anxiety Relief Care Package / Create Your Own Calm Gift Box / Stress Relief Gift Set / Anxiety Relief Box...

A box full of pampering items for those high anxiety days. This kit comes full of support for individuals with anxiety that will not only provide a natural way to ease their ...

Anxiety Relief Kit Mental health gift

Hi! A little bit about myself, my number one passion in life is spreading awareness about mental health. I am a HUGE advocate for mental health. After losing my sister to suicide ...

Sleep and Relaxation Mental Health Kits and Self-Care Boxes

Self-care is all about taking time out of your busy schedule to look after yourself. And what better way to do so than with a mental health kit like these? 

Slow Down Gift Set, Sloth Gift Box, Relaxation box, Custom Spa box, Gifts for Relaxing, Personalized Items, Birthday Box Set,...

This gift box is full of hand-made relaxing spa items. This is a great gift for anyone and any occasion, especially if they have been going through a stressful event or time! ...

Autism and ADHD Mental Health Kits and Self-Care Boxes

It’s tough to be neurodivergent and live in neurotypical society where the way you perceive the world is frequently not understood. These self-care kits for people with ADHD, autism, and/or sensory processing disorder can help you cope with sensory overload, calm meltdowns, and allow you to let go of distractions and stop overthinking. All of the items featured in this section are from neurodivergent-owned small businesses!

Self-Soothe Sensory Box, Mental Health Crisis Kit, Anxiety and Depression Relief, Boredom Buster Care Package, Get Well Care Package

Self-soothe sensory box/boredom buster kit is a great tool to help with anxiety and depression relief. This would also make a great "just because" gift to a friend or family ...

EXTRA DECEMBER Brainfetti Box - ADHD Subscription Box

Our Brainfetti Box is an ADHD curated themed subscription box by ADHD humans for ADHD humans who love sparkly, rainbowy stuff! It includes clever products, impulse buys, snarky ...

Calm Down Kit for Anxiety or Sensory needs

Choose from a variety of options for: Girl, Boy, Unisex. Each kit will have 12-15 different sensory items to help calm someone down. Whether it is due to anxiety, stress, sensory ...

autistic magic ~ a self care kit

Mental health is just as important as physical health, yet it's often overlooked or neglected. Self-care boxes are an easy way to take care of your mental health and also make ...

Autistic Care Package - Communication Cards - Fidget Toys - Neurodivergent Pamper Box - Autistic Adults and Children - ADHD...

Neurodivergent Care Packages - made for children to adults! Filled with autistic and ADHD friendly goodies, including discrete fidget toys, communication cards and some yummies! ...

Looking for more gifts like these? Check out our guide to fidget toys for neurodivergent folks.

Self-Care Boxes for Chronic Illness, Sickness, and Surgery Recovery

If you’re recovering from surgery or battling COVID, the flu, or chronic illness symptoms, these kits can help you pamper yourself. They also make perfect gifts for a loved one who is struggling.

Chronic Illness Care Box - Gift for Spoonies - Chronically ill & disabled - Hidden illness gift - Anxiety package...

The Chronic Illness Care Box - Perfect for when you're low on spoons and need a pick-me-up, or as a gift for a loved one. This box and the items inside were designed for people ...

Don’t F*ck With My Energy Care Package, Sympathy Gift, Best Friend Gift, Post Surgery Gift, Divorce Breakup Gift For Her

A beautiful spa gift box set for that ray of Sunshine in your life. A luxurious treat packed in a gorgeous box with the funny quote “Don't Fuck with my energy.” Make somebody feel ...

Get Well Soon Spa Box, Sending you Healing Vibes, Surgery Care Package, Recovery Gift, Get Well Candle Spa Box, Candle...

Is there someone you think is truly awesome – a coworker, friend, neighbor? Then let them know by sending them one of our truly lovely gift boxes packed with thoughtful items …. ...

 

Specialty Self-Care Boxes and Mental Health Kits

Do you ever feel like a lot of self-care boxes are designed for straight white women? Self-care is for everyone, and these kits can help meet the unique needs of folks from marginalized communities and others who tend to get left out of conversations about mental health.

Self-Care Boxes and Mental Health Kits for the LGBTQ+ Community

The Ability Toolbox is not only disabled-owned, it is also queer-owned. We know that self-care is essential for the LGBTQ+ community, especially in the face of rising discrimination and oppressive laws. These mental health care kits remind us that we can value ourselves even when society doesn’t show us the same respect.

Congratulations You're Gay Gift Set, Coming Out Gift Box, Pride Gifts, LGBTQ Spa Box, Rainbow Gift Set for Him or...

Coming out can be a really difficult and challenging time for people. Trust me, I would know and would have loved a gift set like this to remind me how loved I am. Show that ...

Transgender Affirmation Cards Teens Printable for LGBT, Queer Children, Friends, Partner Classrooms Therapy Resources Instant download

A set of 32 Printable Affirmations Cards for young humans in your life, who are any kind of gender diverse. Can also be used as lunch box notes, and wholesome reminder cards! I ...

Self-Care Boxes and Mental Health Kits for BIPOC Folks

The items in typical self-care boxes sometimes don’t meet the hair and skin needs of people of color, and may not address the unique mental health challenges BIPOC folks face. These kits are designed by and for people of color and have the cultural awareness other boxes may lack.

Black Owned Valentines Day Gift Box-Strawberry-Self Care Gift Boxes Very Berry Gift Set-Rest & Relaxation-Personalized Gift-Friendship Gift

Go Girl, Grow Girl is a box service catered to your self-care and wellness needs! Each box contains five handmade items, all from small black or minority-owned businesses, ...

2023 Black Girl Magic Gift Box for Thinking of You, Women's Empowerment, Mother's Day, Birthday, Graduation, Friendship gifts

Looking for a great gift box fit for a Queen?! This NEWLY updated curated gift box is FULL of positive affirmations, and contains special and personalized items placed in a ...

Black Owned Spa Gift Box| Self Care Gift for Women| Birthday Gifts for Her, Gift for Mom, Bridesmaid Gift, Baby...

Perfect Personalized Gift Box for Women! Our Spa Gift Boxes are perfect for Christmas, Valentine's Day, Mother's Day, Birthdays, Co-Worker Gifts, Employee Gifts, Just Because ...

Black Girl Magic Gift set, Gift boxes, Black girl gifts

***** PLEASE READ FULL DESCRIPTION BEFORE ORDERING***** ******PLEASE CHECK MESSAGES AND EMAILS REGULARLY IF YOU ORDER THIS ITEM******* Black Girl Magic gift set/Gift boxes ...

Deluxe Black Girl Magic Gift Set, Birthday Gift,Bridal Gift,Gift for Her,Candle Gift Set, Self Care Kit, Mother's Day Gift, Best...

Deluxe Black Girl Magic Soy Candle, Container Candles, Birthday Gift, Vegan Candle,Ready to Ship Gifts, Black Girl Magic, Black Candles, Soy Candle, Mother's Day Gifts,Jasmine ...

Black Girl Magic Gift Basket | Melanin Queen Gift Basket | Gift Basket| Female Gift basket

We are so excited about these gift baskets!! They make the perfect gift for the holidays and the cups can be changed/customized. We can also change the body items. What’s ...

Horchata Spa Gift Box| Mexican Horchata|Self Care Package|Care Package| Gift Set for her| Birthday Gift| Birthday Gift box| Gift for...

Humming Fox's Horchata Care Package Gift Box Set Description This refreshing Horchata set comes with 4 items: - 6 oz Horchata wood wick candle with citrine crystals. This ...

Mexican-American Gift-Box (Beautiful Custom giftbox with cultural items related to Mexico)

Description: Each Mexican-American Hyphenbox comes with: *One (1) handmade Frida Tassel. We partnered with Jalexiunique to bring you this fun and one-of-a-kind Frida Mexican ...

Black-Owned Boston Gift Box

A Delightful Collection of Products from Black, Women-Owned Businesses in Boston! This curated selection of local items is a fantastic way to support local Black and women-owned ...

Self-Care Boxes for Men

So many mental health kits seem to be designed for women and feminine folks. But self-care is just as important for men and masculine people! These self-care boxes for men feature more masculine scents and beard care items.

The Man Can All Natural Bath and Body Gift Set for Men

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Last update was on: December 8, 2024 5:14 AM

Men’s Gift Box | Dude You Rock | Positive Affirmations | Self Care | Mindfulness | Relaxation Affirmations | Men's...

Send a gift! Or gift yourself a box! We are located in San Antonio, Texas and curate each box with love and care! This is a great way to send someone some love and ...

 

Art and Crafting Self-Care Boxes

Engaging in creative pursuits is one of the best ways to let go of stress and care for your mental health. We have divided these self-care boxes into sections based on the type of arts and crafts so you can choose the right option for your interests and skill set.

Drawing, Painting, and Coloring Mental Health Kits and Self-Care Boxes

Drawing or using adult coloring books is a great way to process your feelings after a long day or week. Let those colors fly, or make angry black scribbles, it’s all up to you.

Sewing, Knitting, and Crochet Self-Care Boxes

There's something incredibly soothing about the repetitive motions of knitting a sweater or crocheting an adorable amigurumi toy. Several studies have shown that knitting, crocheting, and quilting can reduce anxiety and help stave off cognitive decline and dementia in older adults. 

Crafting Self-Care Boxes

You have an endless array of choices when it comes to crafting for mental wellness. Here are just a few we haven’t already covered, including origami and diamond painting.

 

Coffee and Tea Self-Care Boxes

Sometimes you just have to survive on caffeine and courage… And sometimes you need to chill with a cup of herbal tea. Whatever type of self-care drinks you need (nonalcoholic, of course!) you’ll find them in this list.

Let That Sh*t Go | Tea Care Package | Get Well Soon Stress Relief | Mental Health Kit | Mindfulness...

Send a friend or loved one a gift! Or gift yourself a box! We are located in San Antonio, Texas and curate each box with love and care! Here's what's in the box!

Care package for her, self care gift box, thinking of you, thinking of you gift, comfort care package, gift for...

**I pay for ALL duties/customs/taxes fees in North America ! Yes! This self care gift is the perfect self care gift box or care package for her! This listing features: Mug ...

Sending Hugs Care Package - Tea & Honey Box with Caramels - Support Gifts - Organic Tea Gift Box -...

This "Sending Hugs" gift has organic tea, clover honey with wooden dipper and gourmet sea salt caramels!

Organic Tea Care Gift Box - Honey & Dipper, Infuser, Biscotti, Candle | Personalized Card | Birthday Get Well Soon...

Wish your family a friend a very merry holiday season with a cup of hot delicious tea! The box includes 3 teas and tea essentials such as honey, dipper, tea infuser and more. ...

 

Hygge Self-Care Boxes

Hygge, pronounced “hoo-gah,” roughly translates to “coziness.” Hygge is a Danish lifestyle concept that focuses on enjoying simple pleasures and creating cozy vibes. Hygge is all about taking the time to slow down and savor life's little pleasures. It can include anything from sipping hot cocoa with a friend to snuggling up with a book in front of the fire. It’s about feeling contentment and creating an atmosphere of relaxation and comfort at home. Hygge is not only practiced in Denmark but has become popular worldwide as people look for ways to find warmth and joy amidst the challenges of everyday life.

Hygge Gift Box for Her, Gift Box for Her, Self Care Gift Set, Gift Box for Friend, Cozy Gift Box,...

Cherish a moment with a gift box which will make any day cozy and warm. We made a gift box to share your love and care with friends, family or coworkers! This is the perfect ...

Self care package, care package, spa gift box, gift for her, self care gift box, hug in a box, don't...

**I pay for ALL duties/customs/taxes fees in North America ! Yes! ***Please put EXACTLY what you want on your mug/candle/back of gift note as per the personalization section ...

Women’s Care Package/ Pamper Box/ Women’s Relaxation box/ Spa box/ Self Care Pamper Box/ Self Care Kit

Let’s celebrate women. This is the perfect care package to pamper yourself or for that special woman in your life. Self care is the best care. Thus box includes Candle(1) Lip ...

Winter Warm & Cozy Hygge Blanket Valentine Gift, Get Well Soon Gift Box, Thinking Of You, Custom Gift, Housewarming Gift,...

Want to send a "Hug" in a box? We've got you covered! Send the warmth and coziness of Hygge living to your loved ones with this beautiful and thoughtful gift. Slow down and enjoy ...

Friendship Gift Box, Gift Box For Women, Gift Box For Her, Birthday Box For Women, Employee Gift Box, Happy Birthday...

Hygge (pronounced Hoo-gah),the life philosophy of Scandinavian countries,is the art of stopping in all the hustle and bustle of the life and enjoying the simple but peaceful ...

 

Skin and Body Self-Care Boxes

Last but not least, these traditional self-care boxes are filled with items for skin and body care such as soap, facemasks, bath bombs, candles, beauty products, and journals to encourage relaxation and reflection.

Ultra Deluxe Skincare Gift Box with Natural Soaps & Aromatherapy, Whipped Sugar Scrub, European Spa Bath Salts, Eco Friendly Hygge...

Send a little indulgence gift of beauty and relaxation to a friend, or a well-deserved treat for yourself. The unique items in our Ultra Deluxe Skincare Gift Box feature natural ...

Spa gift set, Spa gift for women, Spa gift basket, Spa gift box, Mothers Day gift, Self-care, Sending a hug,...

Spa gift set, Spa gift for women, Valentine Day Gifts, Spa gift basket, Spa gift box, Mothers Day gift, Self-care, Sending a hug, Thinking of you, Birthday Gifts. FREE SHIPPING ...

Organic Spa Gift Set, Organic Lavender Essential oil and Herbs infused Healing Collection, Gift for her, Relaxing Spa Set

This All Natural and Organic Gift Set makes it so easy to send a beautiful, handmade gift to your loved one! Let them immerse themselves in a luxurious, stress relieving, renewing ...

 

If you are looking for an easy way to start taking better care of your mental health, give self-care boxes a try! They make perfect gifts too, so why not surprise someone special with a box of delightful goodies?

 

Henrietta Lockard
+ posts

Coffee junkie. Spoonie. Writer about all things chronic illness and mental health. Friend of animals everywhere.

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