Self-Care Boxes & Mental Health Kits: Cozy, Comforting Gifts
Mental health is just as important as physical health, yet it's often overlooked or neglected. Self-care boxes are an easy way to take care of your mental health and also make great gifts for a family member or friend who could use a mood boost.
Mental health kits come in all shapes and sizes and typically include items such as candles, beauty products, journals, books, and other items tailored to make you feel good. Each box is unique and carefully curated with items that bring joy, encourage relaxation, and promote wellness. Self-care boxes can be one-time purchases or subscription services, and can range from simple packages containing only a few items to luxury boxes filled with expensive goodies. They make great gifts for yourself or someone special in your life who could use a little pampering.
In this ultimate guide to self-care boxes, we have done our best to organize a curated selection of the numerous options available so you can find the right mental health kit for someone you care about. We have mental health care kits for people with lots of different interests and folks from communities that don’t always get the support and affirmation they need from mainstream society. We have included items from small businesses and a few from Amazon if you’re shopping last minute and need fast shipping.
This article contains affiliate links. As an Amazon associate, we earn from qualifying purchases.
Self-Care Boxes – Our Top 6 Picks
Need to find the right gift quickly? Here are 6 of our most popular and recommended options that will work for a wide range of people.
Valentine Gifts, Tea Tree Bath Set, Aromatherapy Home Spa Set with Calming Mint Fragrance, 15pc Gift Basket, Tea Tree Bath...
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Numi Organic Tea Self-Care Sampler, Herbal Tea Gift Set, 40 Tea Bags Assortment
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Valentines Day Mens Gift Set, 14Pc Sandalwood Bath Gift Set, Personal Self Care Kit, Gifts from Son, Relaxing Man Gift...
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Mental Health Gift Box, Celebrate Congratulations Self Care Gift Box, Gift For Her
Life is Tough but so are You | Care Package for Her | Thinking of you
Self-Care Boxes for Mental Health and Chronic Illness
At The Ability Toolbox, we are all about supporting people with disabilities, chronic illnesses, and mental health conditions to live their best lives. Self-care is so vital for our community, so let’s start the guide with some items geared toward our readers.
General Mental Health Kits and Self-Care Boxes
Personalized Mental Health Crisis Kit
Mental Health Sensory Box - Stress Management Care Box - Sensory Self Care Box
10 Items to Calm Your ASS Down - Stress Relief Kit - Fun Gag Gift For Him or Her -...
Personalized Mental Health Day Box Ultimate Self Care Package
Mental Health Self Care Package for Her - Self Care Box For Women - Stress Relief Gift - Care Package...
Personalised Mental Health Care Box | Self Development | Adult | Teen | Self Help Gift | Wellbeing Package |...
Self-Esteem and Affirmations Self-Care Boxes and Mental Health Kits
it’s easy to start feeling down on yourself in a society where people judge you based on how you look and where racism, sexism, homophobia, and ableism are rampant. These self-care boxes and mental health kits are filled with affirmations to remind you that you are worthy and you are good enough just the way you are.
Positive Affirmation Gift Box, Self Care Gift Set, Care Package for Her, Wellness Kit, Christmas Gift Box for Women, Best...
Hey You...Open Me! Motivational Card Box- Keep Going Quotes- Gift for Friends- Depression Gift Box- Self Affirmation Cards- Laminated Cards
Depression and Anxiety Mental Health Kits and Self-Care Boxes
Whether you have depression, generalized anxiety disorder, panic attacks, PTSD, or you’re simply stressed out by these uncertain times we live in, these kits will help you unwind and let go of stressful and intrusive thoughts.
Mini Distraction and Boredom Box, Stress & Anxiety Relief Box, Mental Health Distraction, Pick Me Up
Anxiety Affirmation Box | Self Care Package | Get Well Soon, Stress Relief | Mental Health Kit | Thinking of...
Self Harm Prevention & Recovery Box, Depression Care Box, Recovery Pen, Self Harm Recovery, Therapy Box, Depression Kit, Depression Gift
On-The-Go CARE KIT - Ease High Stress. Calm Intense Anxiety. Psychologically-Proven Techniques.
Anxiety Relief Care Package / Create Your Own Calm Gift Box / Stress Relief Gift Set / Anxiety Relief Box...
Anxiety Relief Kit Mental health gift
Sleep and Relaxation Mental Health Kits and Self-Care Boxes
Self-care is all about taking time out of your busy schedule to look after yourself. And what better way to do so than with a mental health kit like these?
Slow Down Gift Set, Sloth Gift Box, Relaxation box, Custom Spa box, Gifts for Relaxing, Personalized Items, Birthday Box Set,...
Autism and ADHD Mental Health Kits and Self-Care Boxes
It’s tough to be neurodivergent and live in neurotypical society where the way you perceive the world is frequently not understood. These self-care kits for people with ADHD, autism, and/or sensory processing disorder can help you cope with sensory overload, calm meltdowns, and allow you to let go of distractions and stop overthinking. All of the items featured in this section are from neurodivergent-owned small businesses!
Self-Soothe Sensory Box, Mental Health Crisis Kit, Anxiety and Depression Relief, Boredom Buster Care Package, Get Well Care Package
EXTRA DECEMBER Brainfetti Box - ADHD Subscription Box
Calm Down Kit for Anxiety or Sensory needs
autistic magic ~ a self care kit
Autistic Care Package - Communication Cards - Fidget Toys - Neurodivergent Pamper Box - Autistic Adults and Children - ADHD...
Looking for more gifts like these? Check out our guide to fidget toys for neurodivergent folks.
Self-Care Boxes for Chronic Illness, Sickness, and Surgery Recovery
If you’re recovering from surgery or battling COVID, the flu, or chronic illness symptoms, these kits can help you pamper yourself. They also make perfect gifts for a loved one who is struggling.
Chronic Illness Care Box - Gift for Spoonies - Chronically ill & disabled - Hidden illness gift - Anxiety package...
Don’t F*ck With My Energy Care Package, Sympathy Gift, Best Friend Gift, Post Surgery Gift, Divorce Breakup Gift For Her
Get Well Soon Spa Box, Sending you Healing Vibes, Surgery Care Package, Recovery Gift, Get Well Candle Spa Box, Candle...
Sending You Love & Hugs, Thinking of You Gift, Thinking of You Care Package, Sending You a Hug Gift Box,...
Get Well Soon Gifts for Women, 12 Pcs Care Package Get Well Gift Basket for Sick Friends After Surgery, Feel...
1 used from $28.19Free shipping
Specialty Self-Care Boxes and Mental Health Kits
Do you ever feel like a lot of self-care boxes are designed for straight white women? Self-care is for everyone, and these kits can help meet the unique needs of folks from marginalized communities and others who tend to get left out of conversations about mental health.
Self-Care Boxes and Mental Health Kits for the LGBTQ+ Community
The Ability Toolbox is not only disabled-owned, it is also queer-owned. We know that self-care is essential for the LGBTQ+ community, especially in the face of rising discrimination and oppressive laws. These mental health care kits remind us that we can value ourselves even when society doesn’t show us the same respect.
Congratulations You're Gay Gift Set, Coming Out Gift Box, Pride Gifts, LGBTQ Spa Box, Rainbow Gift Set for Him or...
Transgender Affirmation Cards Teens Printable for LGBT, Queer Children, Friends, Partner Classrooms Therapy Resources Instant download
Self-Care Boxes and Mental Health Kits for BIPOC Folks
The items in typical self-care boxes sometimes don’t meet the hair and skin needs of people of color, and may not address the unique mental health challenges BIPOC folks face. These kits are designed by and for people of color and have the cultural awareness other boxes may lack.
Black Owned Valentines Day Gift Box-Strawberry-Self Care Gift Boxes Very Berry Gift Set-Rest & Relaxation-Personalized Gift-Friendship Gift
2023 Black Girl Magic Gift Box for Thinking of You, Women's Empowerment, Mother's Day, Birthday, Graduation, Friendship gifts
Black Owned Spa Gift Box| Self Care Gift for Women| Birthday Gifts for Her, Gift for Mom, Bridesmaid Gift, Baby...
Black Girl Magic Gift set, Gift boxes, Black girl gifts
Deluxe Black Girl Magic Gift Set, Birthday Gift,Bridal Gift,Gift for Her,Candle Gift Set, Self Care Kit, Mother's Day Gift, Best...
Black Girl Magic Gift Basket | Melanin Queen Gift Basket | Gift Basket| Female Gift basket
Horchata Spa Gift Box| Mexican Horchata|Self Care Package|Care Package| Gift Set for her| Birthday Gift| Birthday Gift box| Gift for...
Black-Owned Boston Gift Box
Self-Care Boxes for Men
So many mental health kits seem to be designed for women and feminine folks. But self-care is just as important for men and masculine people! These self-care boxes for men feature more masculine scents and beard care items.
Yard House Mens Bath and Body Gift Set - Musk and Blonde Woods Scented Luxury Spa Gifts Basket for Him...
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The Man Can All Natural Bath and Body Gift Set for Men
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Men’s Gift Box | Dude You Rock | Positive Affirmations | Self Care | Mindfulness | Relaxation Affirmations | Men's...
Art and Crafting Self-Care Boxes
Engaging in creative pursuits is one of the best ways to let go of stress and care for your mental health. We have divided these self-care boxes into sections based on the type of arts and crafts so you can choose the right option for your interests and skill set.
Drawing, Painting, and Coloring Mental Health Kits and Self-Care Boxes
Drawing or using adult coloring books is a great way to process your feelings after a long day or week. Let those colors fly, or make angry black scribbles, it’s all up to you.
Art Supplies, iBayam 150-Pack Deluxe Wooden Art Set Crafts Drawing Painting Kit with 1 Coloring Book, 2 Sketch Pads, Creative...
Free shipping
Paint Set,85 Piece Deluxe Wooden Art Set Crafts Drawing Painting Kit with Easel and 2 Drawing Pads, Creative Gift Box...
Free shipping
Adult Coloring Books Set - 3 Coloring Books for Grownups - 120 Unique Animals, Scenery & Mandalas Designs. Coloring Books...
Free shippingSewing, Knitting, and Crochet Self-Care Boxes
There's something incredibly soothing about the repetitive motions of knitting a sweater or crocheting an adorable amigurumi toy. Several studies have shown that knitting, crocheting, and quilting can reduce anxiety and help stave off cognitive decline and dementia in older adults.
Complete Needle Felting Craft Starter Kit for Beginners, Adults, Kids, Premium Tools and Supplies, 17 Colors Wool, 15 Needles Color...
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Needle Felting Kit for Beginners, Needle Felting Starter Kit with 6 Pcs Colorful Needle Felting Needles and Instructions, Wool Felting...
Free shipping
Circulo Amigurumi Kit - Cats & Dogs Collection - All Materials Included, Clear Easy to Follow Instructions - 1 Crochet...
J MARK Premium Crochet Kit with Yarn Set– 2,640 Yards of Acrylic Crochet Yarn Skeins, Crochet Hooks, Needles, Book, Bags...
Free shippingCrafting Self-Care Boxes
You have an endless array of choices when it comes to crafting for mental wellness. Here are just a few we haven’t already covered, including origami and diamond painting.
Inspirational Diamond Painting Kits for Adults - 5D Diamond Art Kits for Adults Kids Beginner, DIY Full Drill Diamond Dots...
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Coffee and Tea Self-Care Boxes
Sometimes you just have to survive on caffeine and courage… And sometimes you need to chill with a cup of herbal tea. Whatever type of self-care drinks you need (nonalcoholic, of course!) you’ll find them in this list.
Pukka Herbal Tea Sampler, Organic Tea, Eco-friendly, Self Care Gift Box, 45 Tea Bags, 9 Flavors
Free shipping
Don Pablo Whiskey Infused Coffee Gift Set - Whole Bean Coffee - 3-8 oz Coffees in Gift box
Free shipping
Atlas Coffee Club World of Coffee Sampler | Gourmet Coffee Gift Set | 8-Pack Variety Box of the World’s Best...
Free shipping
Tea Forte Wellbeing Organic Wellness Teas, Petite Presentation Box Tea Sampler Gift Set with 10 Assorted Variety Handcrafted Pyramid Tea...
Free shipping
Tea Forte Paradis Gift Set with Cafe Cup, Tea Tray and 10 Handcrafted Pyramid Tea Infuser Bags
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Let That Sh*t Go | Tea Care Package | Get Well Soon Stress Relief | Mental Health Kit | Mindfulness...
Care package for her, self care gift box, thinking of you, thinking of you gift, comfort care package, gift for...
Sending Hugs Care Package - Tea & Honey Box with Caramels - Support Gifts - Organic Tea Gift Box -...
Organic Tea Care Gift Box - Honey & Dipper, Infuser, Biscotti, Candle | Personalized Card | Birthday Get Well Soon...
Hygge Self-Care Boxes
Hygge, pronounced “hoo-gah,” roughly translates to “coziness.” Hygge is a Danish lifestyle concept that focuses on enjoying simple pleasures and creating cozy vibes. Hygge is all about taking the time to slow down and savor life's little pleasures. It can include anything from sipping hot cocoa with a friend to snuggling up with a book in front of the fire. It’s about feeling contentment and creating an atmosphere of relaxation and comfort at home. Hygge is not only practiced in Denmark but has become popular worldwide as people look for ways to find warmth and joy amidst the challenges of everyday life.
Hygge Gift Box for Her, Gift Box for Her, Self Care Gift Set, Gift Box for Friend, Cozy Gift Box,...
Self care package, care package, spa gift box, gift for her, self care gift box, hug in a box, don't...
Women’s Care Package/ Pamper Box/ Women’s Relaxation box/ Spa box/ Self Care Pamper Box/ Self Care Kit
Winter Warm & Cozy Hygge Blanket Valentine Gift, Get Well Soon Gift Box, Thinking Of You, Custom Gift, Housewarming Gift,...
Friendship Gift Box, Gift Box For Women, Gift Box For Her, Birthday Box For Women, Employee Gift Box, Happy Birthday...
Skin and Body Self-Care Boxes
Last but not least, these traditional self-care boxes are filled with items for skin and body care such as soap, facemasks, bath bombs, candles, beauty products, and journals to encourage relaxation and reflection.
Burt's Bees Gifts, 6 Body Care Products, Tips and Toes Set - Moisturizing Lip Balm, 2 Hand Creams, Foot Cream,...
Free shipping
Spa Gift Set for Her, Natural Handmade Relaxing Gift Basket Includes Rose Mist, Lavender Soy Candle, Face Serum, Lip Balm,...
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Purple Canyon Bath Gift Set for Women | Relaxing Lavender and Lilac Self-Care Gift for Women
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Gift Baskets for Women,Body&Earth Spa Basket Gifts for Women,Lily 10pc Spa Kit Gift Set with Bubble Bath,Shower Gel,Body Scrub,Body Lotion,Bath...
Free shipping
Ultra Deluxe Skincare Gift Box with Natural Soaps & Aromatherapy, Whipped Sugar Scrub, European Spa Bath Salts, Eco Friendly Hygge...
Spa gift set, Spa gift for women, Spa gift basket, Spa gift box, Mothers Day gift, Self-care, Sending a hug,...
Organic Spa Gift Set, Organic Lavender Essential oil and Herbs infused Healing Collection, Gift for her, Relaxing Spa Set
If you are looking for an easy way to start taking better care of your mental health, give self-care boxes a try! They make perfect gifts too, so why not surprise someone special with a box of delightful goodies?
Coffee junkie. Spoonie. Writer about all things chronic illness and mental health. Friend of animals everywhere.
