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Struggling to Get a Clear Mental Illness Diagnosis? You’re Not Alone.

When your diagnosis is unclear or not quite understood by mental health professionals, you often feel like an outsider, like you don't belong anywhere. Over ...

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How to Know If You Need Medication for Anxiety

Anxiety disorders can significantly disrupt daily life. They come in various forms and degrees of severity. Sometimes, despite a person’s best efforts with ...

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What’s the Connection Between Hearing Loss and Mental Health?

As people age, their auditory capabilities slowly become impaired. Younger people often neglect their hearing and allow more damage to occur before they become ...

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Holistic Approaches to Managing Anxiety and Depression

Have you ever had one of those days when it feels like a dark cloud is following you? Yes, we have all experienced this. Anxiety and depression can be ...

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7 Things That Could Be Causing Your Hearing Difficulties (and How to Resolve Them)

Do you sometimes find it difficult to follow conversations in noisy places? Or perhaps you've begun to constantly turn up the volume on your TV or phone. These ...

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5 Ideas on How to Celebrate Sobriety Milestones

Part of the human condition is marking the events in our lives that we perceive as being significant. That is true for things like wedding anniversaries or ...

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How to Renovate Your Home for Someone with Physical Disabilities

Navigating life with a disability can be difficult, with physical barriers appearing around almost every corner. That’s why creating a home interior for ...

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The Ultimate Sensory Bottles Guide for Kids & Adults

Sensory bottles are a fun and interactive way for children and adults alike to explore, learn, and self-regulate emotions. As an adult on the autism spectrum, ...

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Ultimate Sensory Bags Guide for Babies, Toddlers, & Kids

If you're looking for a fun, mess-free way to help your child develop cognitive and motor skills, sensory bags offer endless possibilities for exploration and ...

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The Ultimate Sensory Bin Ideas Guide for Kids of All Ages

These sensory bin ideas provide endless hours of fun, creativity, and learning for children of all ages. Ready to dive into the world of sensory play and ...

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