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How Chiropractic Care Supports Overall Health

It’s difficult for the value of good health to be overstated. No amount of material things or celebrity can begin to compete with the value of wellness. Thus, ...

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Breaking Free: How to Choose the Right Rehab Center for You

If you’re struggling with behavioral addiction or substance abuse, seeking treatment is the first step toward a full recovery—but finding a program can be ...

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Weighted Blankets for Autism Reviewed by Autistic Adults

If you're on the autism spectrum, these weighted blankets can help you address your sensory needs to achieve a calm, peaceful night's sleep. Weighted blankets ...

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4 Signs of PTSD in War Veterans: How to Seek Help

Post-Traumatic Stress Disorder (PTSD) is a pervasive mental health challenge. It impacts many individuals who have experienced traumatic events, particularly ...

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Mindfulness in the Modern Age: Strategies for a Balanced Mental Life

In today's fast-paced world, it's easy to feel like you're on a never-ending roller coaster, right? Always rushing, busy, and off-balance. It's understandable ...

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How to Stay Fit and Active When You Have a Disability

If you live with a physical disability or chronic illness, it can be more challenging to stay fit and active. Here are some ideas from our peer expert ...

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Sensory Delights: Exploring Flower Subscriptions for People with Different Sensitivities

In an era where self-care and indulging our senses have become paramount, there’s nothing that could be more pleasant than having a fresh bouquet of flowers ...

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How to Advocate for Your Legal Rights When You Have a Disability

If you have a disability, chances are that you've experienced some form of discrimination. Despite our many advances as a society, ableism and systemic ableism ...

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6 Relocation Strategies for Disabled Individuals with Fragile Belongings

Relocating to a new residence can be an overwhelming task for anyone, but for individuals with disabilities who own fragile items, it can present even more ...

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The Importance of Self-Compassion in Mental Health and Well-Being

Mental health problems are prevalent in today's world, with the World Health Organization (WHO) estimating that 1 in every 8 people in the world live with a ...

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