Blog

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Social Inclusion and Disability: Breaking Down Barriers

In the quest for a society that values every individual, we must confront the challenges faced by people with disabilities in achieving true social inclusion. ...

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Breaking Barriers: Mental Health Strategies for People with Disabilities

Living with a disability can be a difficult and isolating experience. Being disabled impacts not just physical functioning, but also mental health. Issues like ...

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Addiction and Relationships: Why You Should Consider Going to Rehab Together With Your Partner

Addiction has a profound impact not only on the individual but also on relationships. When partners find themselves entangled in the complexities of substance ...

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4 Alternative Therapies That Support Better Mental Health

Stress, anxiety, depression, and various other factors affect our mental health. At times, the impact of these factors can lead to serious mental health ...

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What Is Ableism? Understanding Disability Discrimination & Prejudice

If you or someone you care about has a disability, you've probably experienced or witnessed ableism. Here's what you need to know about it, and what you can do ...

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How Systemic Ableism Is Built Into Society, and What We Can Do About It

If you or someone you care about has a disability, you've probably quickly figured out that the world wasn't built with disabled people in mind. In fact, it ...

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What Is Internalized Ableism? Tips for Overcoming Self-Stigma

If you're a disabled person who feels shame about your condition and struggles to ask for help or advocate for your rights, you may be battling one of the ...

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Let’s Bust These 6 Disability Myths That Are at the Root of Ableism

Ableism -- prejudice against people with disabilities -- is rooted in disability myths and historical stigmas, some of which date back hundreds or thousands of ...

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Am I Disabled? How to Know If You Have a Disability

If you've ever asked yourself, "Am I disabled?" this guide will help you determine if you have a disability and what it means for your life. If you were ...

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Substance Abuse in College: What Drives Students To Turn to Drugs?

College is often seen as a time of newfound freedom and experimentation for young adults. Removed from the constant supervision of parents and high school ...

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