Weighted stuffed animals are a great way to bring comfort into your home. These cozy companions can help with sleep and improve the mental health of children ...

If you live with a chronic illness, these purposeful yet restful self-care activities will let you use your mind without using too much energy. Having a ...

Are you looking to make your business or home more accessible for everyone? Our complete guide to wheelchair ramps details everything you'll need to know and ...

If you need to make your home wheelchair accessible without remodeling and on a limited budget, you're in the right place!   When a person has a disability ...

This anxiety merch includes shirts, pins, stickers, and more with funny and inspirational messages to raise awareness and end mental health stigmas. This ...

I have a love-hate relationship with the word “painsomnia” -- insomnia caused by chronic pain.  Hate because I know it all too well.  My osteoporosis has led ...

We all need a little extra support sometimes. That's why affirmation cards and therapy cards are such amazing tools for self-care. Whether you need a reminder ...

Mental health is just as important as physical health, yet it's often overlooked or neglected. Self-care boxes are an easy way to take care of your mental ...

Calm Strips are discreet tactile fidget stickers that you can place on just about any surface. They can help people with a wide variety of mental health ...

These fibromyalgia jewelry pieces are designed to start conversations, raise awareness, and show your warrior spirit as you battle this common yet ...

If you have a chronic illness, you probably experience difficulty sleeping. Whether the problem stems from trouble falling asleep because of symptoms such as ...

Do you struggle with migraine headaches and want to find some solutions? Let's take an in-depth look at recommended migraine relief products and home remedies ...