Ask anyone living with a mental illness and they will agree with you on this: Talking about your illness isn’t easy. And if you live with major depressive ...

I have been thinking lately about how far I have come in six years of living with shoulder limitations.  Six years ago, I had just stepped down from the ...

Do you have a friend or family member with a diagnosis of schizoaffective disorder? To begin, I want to explain what schizoaffective disorder is. ...

Sometimes I wake up and it hurts. Sometimes it’s OK. Sometimes, it’s OK for a very long time but then, the pain comes back full force. Sometimes, I wake up ...

The Men in the White Coats The room fell silent. The type of uproarious silence louder than sound itself. I’d never felt the “roar” of silence until that ...

Out of all the anxiety disorder symptoms I've experienced, intrusive thoughts are definitely the worst. There are many struggles faced by people living with ...

When I was 16 and attending high school, depression and loneliness ruled my life. What was baffling was that, in the eyes of people around me, I had everything ...

If our dreams are supposed to be representative of what our unconscious minds are processing, mine are very revealing. I often have a recurring dream that ...

I have been diagnosed with borderline personality disorder since 2018, but since my youth, I have always suffered from a lack of meaning in life. It was only ...

The saying goes: “You learn something new every day.” Well, it’s been a lot of days and I am running out of “facts I didn’t already know.” I am constantly ...

Life sometimes seems to come down to small moments that open highways of opportunities that can take you almost anywhere. One of these was my last night ...

It’s 2022, and I refer to 2013 as being 7 years ago. I don’t know where the time went and when I start to think about it, it’s all a blur, as if I have been on ...