Chronic Illness Support & Tips from Peer Experts
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5 Comfortable and Cozy Bedding Items That Help with Painsomnia

I have a love-hate relationship with the word “painsomnia” -- insomnia caused by chronic pain.  Hate because I know it all too well.  My osteoporosis has led ...

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How to Support Someone Who Often Cancels Plans Due to Chronic Illness

For those who like to plan, it can be frustrating having a loved one who drops out of events at the last minute, even when you know they are struggling with ...

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Fibromyalgia Awareness Jewelry to Show Your Warrior Spirit

These fibromyalgia jewelry pieces are designed to start conversations, raise awareness, and show your warrior spirit as you battle this common yet ...

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Managing Chronic Migraine in College: The Complete Guide

College presents a lot of unique challenges, particularly for a person dealing with chronic migraine. From a college graduate and fellow chronic migraineur – ...

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5 Things to Help You Sleep When You Have a Chronic Illness

If you have a chronic illness, you probably experience difficulty sleeping. Whether the problem stems from trouble falling asleep because of symptoms such as ...

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17 Migraine Relief Home Remedies That Actually Work

Do you struggle with migraine headaches and want to find some solutions? Let's take an in-depth look at recommended migraine relief products and home remedies ...

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How to Navigate the Holidays with Food Allergies and Dietary Restrictions

If you or a loved one lives with food allergies or dietary restrictions, this guide will help you navigate holiday meals and gatherings to ensure a safe, ...

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7 Life Hacks for Cleaning with Chronic Illness, Fatigue, and Pain

Living with debilitating chronic illness symptoms such as pain and fatigue can make it harder to clean your house. You may not be able to do seemingly routine ...

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32 Fabulous Pill Organizers for Keeping Track of Your Medication

If you need to take a lot of medications, these pill organizers can help keep you on schedule, and even do so with style! Managing a complex medication ...

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33 Stocking Stuffers for Adults with a Chronic Illness or Disability

If you have a family member or friend who lives with a chronic illness or disability, these stocking stuffers and small gifts under $25 are great ways to show ...

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27 Warmies & Microwavable Stuffed Animals to Cuddle All Winter

Whether your chronic pain is flaring up, anxiety and seasonal affective disorder are making you feel depressed and lonely, or you're just trying to cope with ...

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How Mindfulness Can Help People with Chronic Illness

Mindfulness is the practice of noticing present-moment experiences with curiosity and a lack of judgment. A person who has, knows, or lives with someone with a ...

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