Chronic Illness Support & Tips from Peer Experts
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Improving Your Quality of Life with COPD
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Chronic obstructive pulmonary disease (COPD) is a common condition seen in populations across the world. A study released in 2022 found that it’s likely to be ...

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Is There a Connection Between Rheumatoid Arthritis and Depression?
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Several major studies have found a link between rheumatoid arthritis and depression. If you live with RA and have been struggling with your mental health, ...

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5 Comfortable and Cozy Bedding Items That Help with Painsomnia
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I have a love-hate relationship with the word “painsomnia” -- insomnia caused by chronic pain.  Hate because I know it all too well.  My osteoporosis has led ...

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How to Support Someone Who Often Cancels Plans Due to Chronic Illness
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For those who like to plan, it can be frustrating having a loved one who drops out of events at the last minute, even when you know they are struggling with ...

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Fibromyalgia Awareness Jewelry to Show Your Warrior Spirit
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These fibromyalgia jewelry pieces are designed to start conversations, raise awareness, and show your warrior spirit as you battle this common yet ...

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Managing Chronic Migraine in College: The Complete Guide
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College presents a lot of unique challenges, particularly for a person dealing with chronic migraine. From a college graduate and fellow chronic migraineur – ...

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5 Things to Help You Sleep When You Have a Chronic Illness
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If you have a chronic illness, you probably experience difficulty sleeping. Whether the problem stems from trouble falling asleep because of symptoms such as ...

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17 Migraine Relief Home Remedies That Actually Work
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Do you struggle with migraine headaches and want to find some solutions? Let's take an in-depth look at recommended migraine relief products and home remedies ...

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How to Navigate the Holidays with Food Allergies and Dietary Restrictions
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If you or a loved one lives with food allergies or dietary restrictions, this guide will help you navigate holiday meals and gatherings to ensure a safe, ...

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7 Life Hacks for Cleaning with Chronic Illness, Fatigue, and Pain
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Living with debilitating chronic illness symptoms such as pain and fatigue can make it harder to clean your house. You may not be able to do seemingly routine ...

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32 Fabulous Pill Organizers for Keeping Track of Your Medication
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If you need to take a lot of medications, these pill organizers can help keep you on schedule, and even do so with style! Managing a complex medication ...

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33 Stocking Stuffers for Adults with a Chronic Illness or Disability
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If you have a family member or friend who lives with a chronic illness or disability, these stocking stuffers and small gifts under $25 are great ways to show ...

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