Blog

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Smart Ways to Care for Your Mental Health

The COVID-19 pandemic took a huge toll on the mental well-being of most individuals. The isolation phase caused people from all walks of life to feel stressed. ...

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5 Tips to Boost Productivity and Manage Your Mental Health

Mental health and productivity go hand in hand. It is even more critical for employees to take care of themselves now that some businesses allow hybrid or ...

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Paying Attention to Your Mental Health as a Leader

Leaders often spend much time focusing on essential assignments and goals for their organization. It is easy to overlook the need to care for oneself, which ...

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I Was a Pushover… Until I Was Diagnosed with Celiac Disease

When I was a kid, I was absolutely terrified of Oompa Loompas. Even the slightest whiff of them made me want to stick a finger in my own eyeball. That creepy ...

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What’s Next for Growing Your Business? 5 Tips for Entrepreneurs with Disabilities

It’s not easy to start a business, let alone as someone who lives with a disability. Yet if you’ve taken those first few steps, you’ve also taken stock of the ...

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The Minefield of Getting Physical Health Care When You Have a Mental Illness

Mental health conditions can be the loneliest medical conditions on the planet. They can pull you away from others, or others may pull away from you due to ...

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Deep Brain Stimulation: The Pros and Cons of a Promising Parkinson’s Treatment

Parkinson's disease is a debilitating condition that affects millions of people worldwide. While there are several treatments available for managing the ...

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How to Stop Self-Abandonment After Abuse

Self-abandonment: Ignoring basic needs to keep from dealing with difficult experiences and emotions. I grew up being abused. There were hardly any safe adults ...

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How to Deal with Embarrassing Chronic Illness Symptoms

If you struggle with embarrassing chronic illness symptoms due to a condition such as Crohn's disease, these tips can help you deal with them and the difficult ...

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Important Vehicle Checks for Caregivers to Do Before a Long Journey

If you take care of people with physical or neurological disabilities for a living, you’ll know how thorough you have to be when it comes to planning a trip. ...

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