Chronic Illness Support & Tips from Peer Experts
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How Ergonomic Office Chairs Can Help People with Chronic Pain
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Ergonomic office chairs can relieve back pain, fatigue, and other chronic illness symptoms to help you get through a long workday at your desk. Pain in the ...

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Empowering Culinary Independence: Cooking Hacks for People with Disabilities
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These cooking hacks empower people with disabilities to enjoy the culinary experience and embrace newfound independence in the kitchen.  Cooking is a ...

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How to Exercise with Fibromyalgia Despite Chronic Pain & Fatigue
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Life with fibromyalgia can be an incredibly challenging, isolating, and disenfranchising experience. This is partly because the nature of the disease and how ...

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Can the Strong Black Woman Be Sick Too and Deserving of Rest?
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The Strong Black Woman trope is the expectation that the ideal Black woman should act with emotional restraint, independence, and in caretaking roles. When we ...

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8 Safe Shower Chairs for Seniors and Disabled People
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Safe shower chairs are an essential tool for seniors and people with disabilities who have difficulty standing or maintaining balance while bathing. A shower ...

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How to Cope with Multiple Chronic Illnesses
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Chronic illnesses come with an unpredictability that makes it hard to plan and can affect everyday life. Career paths, social lives, and relationships are ...

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The Ultimate Executive Dysfunction Self-Help Guide: Coping Skills to Help You Thrive
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Welcome to the ultimate self-help guide for coping with executive dysfunction! If you struggle with executive functioning skills such as managing time, staying ...

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The Ultimate Exercise Guide for People with Parkinson’s Disease
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If you live with Parkinson's disease, this exercise guide will help you overcome challenges to physical activity and set fitness goals to improve your function ...

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Accepting My Neurodiversity Has Helped Me Better Understand My Autistic Teen
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As a parent on the spectrum with ADHD, the challenges of parenting my autistic 14-year-old daughter have been some of the hardest yet most rewarding of my ...

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Why Restorative Mental Health Days Are Important for People with Chronic Illnesses in the Workplace
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Research shows a correlation between chronic physical conditions and mental health.   Studies have shown that around 50.6% of people with mental disorders ...

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Coping with the Unknown — Living with a Chronic Illness with No Name
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Chronic illnesses aren’t fun. To be sick and know that you will not get better is a hard pill to swallow — sometimes literally. But you cope; it’s kind of your ...

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How to Thrive in the Workplace with a Chronic Illness
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Living with a chronic illness can be challenging and often requires extra effort just to get through the day. This is especially true when it comes to managing ...

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