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How to Navigate the Holidays with Food Allergies and Dietary Restrictions
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If you or a loved one lives with food allergies or dietary restrictions, this guide will help you navigate holiday meals and gatherings to ensure a safe, ...

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7 Life Hacks for Cleaning with Chronic Illness, Fatigue, and Pain
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Living with debilitating chronic illness symptoms such as pain and fatigue can make it harder to clean your house. You may not be able to do seemingly routine ...

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23 Meaningful Mental Health Gifts to Help a Loved One Who Is Struggling
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These thoughtful mental health gifts can help you provide support for a loved one when they need it most. When someone in your family or circle of friends is ...

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32 Fabulous Pill Organizers for Keeping Track of Your Medication
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If you need to take a lot of medications, these pill organizers can help keep you on schedule, and even do so with style! Managing a complex medication ...

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4 Tips for Conquering a Stressful Job When You Have Bipolar Disorder
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If you know anything about call center work, you would know it is probably the worst place to work for someone living with bipolar disorder. As an employee who ...

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33 Stocking Stuffers for Adults with a Chronic Illness or Disability
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If you have a family member or friend who lives with a chronic illness or disability, these stocking stuffers and small gifts under $25 are great ways to show ...

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27 Warmies & Microwavable Stuffed Animals to Cuddle All Winter
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Whether your chronic pain is flaring up, anxiety and seasonal affective disorder are making you feel depressed and lonely, or you're just trying to cope with ...

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How Mindfulness Can Help People with Chronic Illness
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Mindfulness is the practice of noticing present-moment experiences with curiosity and a lack of judgment. A person who has, knows, or lives with someone with a ...

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4 Tips to Support a Loved One Suddenly Facing a Chronic Disease
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It was a flashbulb moment for me. A phone call. Etched into my memory forever. Mother’s Day 2022 and my birthday. I couldn’t go home to celebrate. My mom would ...

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What My White Therapist Refuses to Understand About Black Women and Eating Disorders
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I am a Black, queer, disabled, fat woman. I have a diagnosis of disordered eating. I have been dealing with this since I was 6. My mom pushed her ...

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