Blog

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9 Soothing Strategies to Help You Sleep When Painsomnia Strikes

Sleep can be a hard thing to come by, especially when you are living with chronic pain. You've tried everything -- relaxing music, meditation, even counting ...

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12 Self-Advocacy Skills for Adults With a Disability or Chronic Illness

Whether you have had a disability or chronic illness for a long time or you’re new to facing health challenges, you may have heard of the term "self-advocacy." ...

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4 College Application Tips for Students With a Disability or Chronic Illness

When I began the college application process as a teenager with a chronic illness, I was lost. After two years of medical chaos, during which college would ...

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8 Disability Life Hacks Inspired By MacGyver

When I was a kid, my favorite TV show was MacGyver. Every week, I would watch him find solutions for seemingly insurmountable problems using everyday items. ...

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10 Thoughtful Gifts That Help Relieve Chronic Pain

Chronic pain hurts.  Not just sometimes, but all the time.  There are certain times of year when pain can flare, and it usually has to do with weather, at ...

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