Blog

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Fibromyalgia Awareness Jewelry to Show Your Warrior Spirit
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These fibromyalgia jewelry pieces are designed to start conversations, raise awareness, and show your warrior spirit as you battle this common yet ...

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To Anyone Feeling Overwhelmed by the January Flood of Diet and Weight Loss Ads
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I know it is hard to see all the diet and supposed "fitness" ads on TV, streaming, radio, and social media. The not-so-subtle message is that your body is bad, ...

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Phone Anxiety: 6 Reasons ADHDers Hate Talking on the Phone
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Your phone is ringing, you feel your stomach drop to your feet. Anxiety shoots through your body, you hurry to silence the ringer. Whew! Crisis averted. This ...

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Managing Money with a Disability: Take Control of Your Financial Future
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Managing money is a fundamental part of life, but living with a disability or caring for someone who does can make this more of a challenge. Whether it be a ...

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Managing Chronic Migraine in College: The Complete Guide
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College presents a lot of unique challenges, particularly for a person dealing with chronic migraine. From a college graduate and fellow chronic migraineur – ...

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5 Things to Help You Sleep When You Have a Chronic Illness
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If you have a chronic illness, you probably experience difficulty sleeping. Whether the problem stems from trouble falling asleep because of symptoms such as ...

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How Digital Drawing Has Helped Me Acknowledge My Inner Child
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For those who experienced a difficult childhood, becoming aware of your inner child can allow you to give your present and past selves the things you need to ...

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Reflections on Turning 50 as Someone with a Mental Illness
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It is hard to imagine how far I have come in the second half of my life. I am 50 now, and from the age of 25 to this point in time, I have become a completely ...

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17 Migraine Relief Home Remedies That Actually Work
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Do you struggle with migraine headaches and want to find some solutions? Let's take an in-depth look at recommended migraine relief products and home remedies ...

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7 Tips to Support a d/Deaf or Hard of Hearing Loved One During the Holidays
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This holiday season, if you have a family member or friend who is d/Deaf or hard of hearing, these tips will help you support them at family gatherings and ...

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