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Cerebral Palsy: How to Support Your Child

Cerebral Palsy (CP) is the name given to a group of disorders that affect a person’s balance, mobility, and posture and is caused by a brain injury that ...

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How to Support a Loved One with a Traumatic Brain Injury

If someone you know has had a traumatic brain injury (TBI) knowing what to do to help them during their rehabilitation can be hard and the road to their ...

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How to Survive Survivor’s Guilt

At 15, I beat cancer. The treatment worked, there was no more evidence of the disease, and I was starting to feel better physically. But mentally, I was a ...

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10 Ways to Cope With Grief During the Holidays

Although the holidays are usually a happy time of year, they can be painful for people who have experienced the loss of a loved one. Things like toxic ...

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So You’ve Just Received an Adult ADHD Diagnosis. Now What?

On Monday 26th September, 2022, I received an adult ADHD diagnosis. For the first time in my life, things started to make sense as to why I function the way I ...

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How to Understand and Cope With Your Sensory Processing Issues

I learned that I have sensory processing issues when I was a kid. The doctors told me it was a key feature of my dyspraxia diagnosis. According to the Star ...

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How to Manage Your Type 2 Diabetes

Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar. It is characterized by high blood sugar levels, insulin resistance, ...

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Parking with Parkinson’s: When I Was Confronted for Using a Disability Parking Permit

The other day, I was sitting in the passenger seat of our car, which was parked in a disability parking spot. My permit placard was displayed as required near ...

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Stop Excluding Disability from Diversity, Equity, and Inclusion Initiatives

It is exciting that businesses are embracing the ever-growing conversations about Diversity and Inclusion. However, one of the largest marginalized groups of ...

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Telling My Friends About My Depression Saved My Life

Ask anyone living with a mental illness and they will agree with you on this: Talking about your illness isn’t easy. And if you live with major depressive ...

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