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7 Ways You Can Support Someone Who Has Schizoaffective Disorder

Do you have a friend or family member with a diagnosis of schizoaffective disorder? To begin, I want to explain what schizoaffective disorder is. ...

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The Struggle to Balance Work and Managing My Chronic Disease

Sometimes I wake up and it hurts. Sometimes it’s OK. Sometimes, it’s OK for a very long time but then, the pain comes back full force. Sometimes, I wake up ...

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14 Best SAD Lamps for Seasonal Depression Light Therapy

SAD lamps can help people with seasonal affective disorder, also known as seasonal depression, cope with winter. These light therapy devices simulate natural ...

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Why Anhedonia Is Such an Insidious Symptom of Depression

Thanks to the internet and the world generally being more connected than it was several years ago, we know more about depression and its symptoms than we did ...

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Fidget Toys for Skin Picking, Hair Pulling, and Dermatillomania

I'm a picker, I'm a grinner, I'm a lover, and I'm a sinner... a skin picker, that is! I pick and bite my fingers and nails, and I'm not alone. If you struggle ...

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ADHD Merch: T-Shirts, Pins & Stickers for Proud Neurodivergents

Looking for awesome ADHD merch? You've come to the right place! Individuals with attention deficit hyperactivity disorder (ADHD) are part of the neurodiverse ...

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5 Essential Strategies for Working from Home as a Disabled Person

As work-from-home policies have continued to endure in the United States, more disabled people are working than ever before. This is hardly surprising, since ...

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Why I Don’t Call Surviving Stage 4 Childhood Cancer a Miracle

The Men in the White Coats The room fell silent. The type of uproarious silence louder than sound itself. I’d never felt the “roar” of silence until that ...

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I Thought My OCD Intrusive Thoughts Meant I Wanted to Hurt People

Out of all the anxiety disorder symptoms I've experienced, intrusive thoughts are definitely the worst. There are many struggles faced by people living with ...

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Why Loneliness Can Be the Hardest Thing to Overcome in Your Mental Health Recovery

When I was 16 and attending high school, depression and loneliness ruled my life. What was baffling was that, in the eyes of people around me, I had everything ...

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