Blog

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Phone Anxiety: 6 Reasons ADHDers Hate Talking on the Phone

Your phone is ringing, you feel your stomach drop to your feet. Anxiety shoots through your body, you hurry to silence the ringer. Whew! Crisis averted. This ...

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Managing Money with a Disability: Take Control of Your Financial Future

Managing money is a fundamental part of life, but living with a disability or caring for someone who does can make this more of a challenge. Whether it be a ...

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Managing Chronic Migraine in College: The Complete Guide

College presents a lot of unique challenges, particularly for a person dealing with chronic migraine. From a college graduate and fellow chronic migraineur – ...

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5 Things to Help You Sleep When You Have a Chronic Illness

If you have a chronic illness, you probably experience difficulty sleeping. Whether the problem stems from trouble falling asleep because of symptoms such as ...

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How Digital Drawing Has Helped Me Acknowledge My Inner Child

For those who experienced a difficult childhood, becoming aware of your inner child can allow you to give your present and past selves the things you need to ...

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Reflections on Turning 50 as Someone with a Mental Illness

It is hard to imagine how far I have come in the second half of my life. I am 50 now, and from the age of 25 to this point in time, I have become a completely ...

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17 Migraine Relief Home Remedies That Actually Work

Do you struggle with migraine headaches and want to find some solutions? Let's take an in-depth look at recommended migraine relief products and home remedies ...

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7 Tips to Support a d/Deaf or Hard of Hearing Loved One During the Holidays

This holiday season, if you have a family member or friend who is d/Deaf or hard of hearing, these tips will help you support them at family gatherings and ...

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How to Navigate the Holidays with Food Allergies and Dietary Restrictions

If you or a loved one lives with food allergies or dietary restrictions, this guide will help you navigate holiday meals and gatherings to ensure a safe, ...

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7 Life Hacks for Cleaning with Chronic Illness, Fatigue, and Pain

Living with debilitating chronic illness symptoms such as pain and fatigue can make it harder to clean your house. You may not be able to do seemingly routine ...

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