If you struggle with social anxiety, these 10 signs indicate that it could be something more and you might be on the autism spectrum. Although I was diagnosed ...

Are you a diagnosed or suspected autistic person who often suppresses your need to stim or fidget, forces yourself to make eye contact with people, or ...

Apparently, among millennials and Gen Z, there is a growing interest in sobriety – sometimes deemed sober curiosity. Whether you go booze-free for a month to ...

Imagine you are running a race and no matter how fast you run, you just keep lagging behind the other runners. This is similar to the experience of autistic ...

If you or a loved one experiences sensory overload, this self-help guide can help you learn the signs and symptoms, address the causes, and develop coping ...

It’s estimated that about 185,000 amputations are done in the United States each year, and about one in 190 Americans are currently living with the loss of a ...

Most people already know that working out is part of a healthy lifestyle and can strengthen your muscles and bones, improve your cardiovascular health, and ...

Omega-3 fatty acids are a type of essential polyunsaturated fat for human health. They are found in fatty fish, nuts, seeds, and some oils. While everyone can ...

I teach a class in creative writing at my local psychiatric hospital. My patients come from many backgrounds and have many diagnoses. But now doing this for ...

What Is Glaucoma? Glaucoma is a progressive eye condition where the optic nerve (the nerve behind the eye) is damaged, leading to vision loss. More and more ...