self-esteem
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How to Stop Self-Abandonment After Abuse
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Self-abandonment: Ignoring basic needs to keep from dealing with difficult experiences and emotions. I grew up being abused. There were hardly any safe adults ...

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How People Who Experience Racism Can Practice Self-Compassion
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People of color are bombarded with negative feedback about themselves from society as a whole. This feedback does not give us room to learn self-love and ...

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If Your Loved One Struggles with an Eating Disorder, Remember This
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This article describes conversations that may be triggering if you live with an eating disorder. You can contact the National Eating Disorders Association ...

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7 Unexpected Ways I Overcame Body Dysmorphia and Feelings of Ugliness
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I looked in the mirror. My hair was shiny. My skin looked OK. Did I even think I was pretty? The audacity. Why had this unknown resolve risen up within me? For ...

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My Pediatrician Started My Disordered Eating at Age 6. Now the American Academy of Pediatrics Wants to Make This Common Practice.
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The American Academy of Pediatrics recently released new clinical practice guidelinesĀ that doctors and parents need to target fat kids to prevent themĀ  from ...

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