Empowerment Guides
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How Do I Know If My Teen Is Bipolar?

During the teenage years, adolescents experience a variety of mood swings, many of which are related to hormones and other changes within their growing bodies. ...

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Agoraphobia: A Guide to Managing the Symptoms

According to the Diagnostic and Statistical Manual of Mental Disorders, about 2% of adults and teens in the US have agoraphobia. Women, young adults, ...

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Understanding Misophonia and Misokinesia: No, We Can’t Just Get Over It

If you know about misophonia and misokinesia, it may be because you live with these two disorders or because you know someone who does.  I have lived with ...

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How to Manage Your Type 2 Diabetes

Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar. It is characterized by high blood sugar levels, insulin resistance, ...

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