Stimming is a key self-regulation tool for people on the autism spectrum or with ADHD. If you're neurodivergent or seeking to support your child, you're in the ...
Monique Moate
Autism and ADHD are distinct forms of neurodiversity that can co-occur quite frequently. You may notice that autistic people and ADHDers can share similar ...
To gain a well-rounded and accurate perspective on the autism spectrum, and what autism feels like, it’s important to listen to as many autistic voices as ...
In less than a week I’m getting evaluated for autism by a neurodiversity-affirming psychologist. But I’m already almost 100% sure I have it. I’m not 100% ...
If you're on the autism spectrum, these weighted blankets can help you address your sensory needs to achieve a calm, peaceful night's sleep. Weighted blankets ...
Olivia Jayne Medically reviewed by Karin Willison, MA
When your diagnosis is unclear or not quite understood by mental health professionals, you often feel like an outsider, like you don't belong anywhere. Over ...
Kerry Martin Millan
“There’s no such thing as being a little bit autistic.” I’ve heard this phrase many times. It’s a common refrain in the autistic community, and for good ...
Karin Willison, MA
These autism-friendly decor tips can help make your home a welcoming sensory paradise for neurodivergent and neurotypical guests. Change can be a daunting ...
Alice Turing
Traveling on public transport to unfamiliar places can be intimidating for a person with autism. New situations, particularly those which involve a lot of ...
Welcome to the ultimate self-help guide for coping with executive dysfunction! If you struggle with executive functioning skills such as managing time, staying ...