33 Stocking Stuffers for Adults with a Chronic Illness or Disability
If you have a family member or friend who lives with a chronic illness or disability, these stocking stuffers and small gifts under $25 are great ways to show them how much they mean to you — without breaking the bank. Gifts don’t have to cost an arm and a leg to show someone how much you care; even small presents can mean so much. We’ve got plenty of ideas for inexpensive yet meaningful gifts that are sure to make your loved one feel appreciated this holiday season!
Chronic Illness and Disability Stocking Stuffers – Body Care and Wellness
Chronic illness and disability can affect a person’s appearance in dramatic or subtle ways. Some medications have side effects such as weight gain or loss, dry or oily skin, etc. Even more significantly, chronic illness often changes the way a person feels about their body and can have a negative impact on body image. Stocking stuffers and small gifts that encourage physical self-care can help your loved one take back their sense of bodily autonomy and feel better about themselves.
Lip Balm
Between dry air inside and crisp air outdoors, chapped lips are practically inevitable during the winter. Some medications also cause dry mouth and skin. Lip balm makes an excellent stocking stuffer for any gender, and Burt’s Bees is a fabulous brand!
Burt's Bees Lip Balm Stocking Stuffers, Moisturizing Lip Care Christmas Gifts, 100% Natural, Freshly Picked - Original Beeswax, Cucumber Mint,...
Free shipping
Lotion
Along with dry lips often comes dry skin, so this Burt’s Bees lotion set will be welcomed by your loved one with a disability or chronic illness this holiday season.
Burt's Bees Christmas Gifts, 3 Body Care Stocking Stuffers Products, Hand Cream Trio Set - Lavender Honey, Watermelon Mint &...
Free shippingEpsom Salts
A hot bath with Epsom salts can be a great remedy for chronic pain. These mineral bath salts are individually packaged so you can divide them among a few friends, or give them all to one person and they can easily open one when needed rather than having to lift a heavy container.
Village Naturals Therapy, Mineral Bath Soak, Aches & Pains Nighttime Relief, 2 Oz, Pack of 12
Free shippingBath Bomb Set
Bath bombs are a soothing treat for folks who take long baths to relieve chronic pain, anxiety, and depression.
Bath Bombs Gift Set - The Best Ultra Bubble Fizzies with Natural Dead Sea Salt Cocoa and Shea Essential Oils,...
Free shippingShower Steamers
If your family member or friend doesn’t have a bathtub or can’t get in and out of the tub due to their disability, shower steamers are a perfect alternative to bath bombs.
Cleverfy Shower Steamers Aromatherapy - Variety Pack of 6 Shower Bombs with Essential Oils. Relaxation Christmas Gifts for Women and...
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BodyRestore Shower Steamers Aromatherapy - Christmas Gifts for Women and Men, Stocking Stuffers - Citrus (12 Count)
Free shippingHerbal and Organic Tea
Herbal and vitamin-infused teas can help your loved one with pain, insomnia, anxiety, and other symptoms, and they make easy stocking stuffers.
Eloments Christmas Tea Sampler Pack | 3 Boxes of Assorted Premium Tea for Stocking Stuffers, Secret Santa Gifts, & White...
Free shippingElectrolyte or Vitamin Drink Powder
Staying hydrated is important for everyone! Electrolytes and vitamin drink powders can help people who struggle with chronic fatigue or get dizzy due to dysautonomia. They’re also beneficial for those who are not able to eat much due to their symptoms or medication side effects.
Nuun Sport: Electrolyte Drink Tablets, Citrus Berry Mixed Box, 10 Count (Pack of 4)
Free shippingFor larger gifts like these, check out our guide to self-care boxes.
Disability and Chronic Illness Stocking Stuffers – Accessories
These small clothing items and accessories make ideal Christmas stocking stuffers or gifts on a budget for someone you care about who has a disability or chronic illness.
Fuzzy Socks
Who doesn’t love a pair of fuzzy socks? We recommend these because they have nonslip grips on the bottom, so your gift recipient can wear them around the house like slippers.
Fuzzy Socks for Women Fluffy Slipper Non Slip Grips Warm Cozy Thick Winter Comfy Hospital Anti Skid Stocking Stuffer for...
Free shippingSlippers
Speaking of slippers, if they prefer to wear a shoe with a sole around the house, a pair of comfy slippers will warm their toes and their heart this holiday season.
Floopi Womens Indoor Outdoor Fur Lined Clog Slipper W/Memory Foam (L, Purple-301)
Free shippingHair Scarf
This multifunctional hair scarf can be used as a headband, a head cover for someone with hair loss due to chemotherapy, etc.
Karma Split Floral Headband for Women - Half - Fabric Headband and Stretchy Hair Scarf - Multicolor
Free shippingHeadband with Buttons for Face Mask Ear Loops
Many people with a chronic illness or disability are still wearing masks in public places to protect us from COVID and flu. These headbands include a button on each side where mask ear loops can be attached for greater comfort.
12 Pack Boho Wide Headband with Button Elastic Turban Hair Band Yoga Head Wraps for Women Girls Nurse and Doctor
Free shippingFace Masks
Despite elected officials proclaiming that the pandemic is over, COVID, flu, and RSV still pose a threat to many people with a chronic illness or disability, especially those who are immunosuppressed. High-quality respirator masks like these KF94 from Korea can help protect your loved ones and those around them from airborne illnesses all year round.
KF-94 Face Mask - Good Manner - Korea Filter (20)
Free shippingSleep Mask
If you have a family member or friend who struggles with migraine, insomnia, or chronic fatigue, a sleep mask would be a welcome stocking stuffer this Christmas or anytime.
Sleep Mask for Back and Side Sleeper, 100% Block Out Light, Eye Mask Sleeping of 3D Night Bindfold, Ultralight Travel...
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Stocking Stuffers for Chronic Pain Relief
Chronic pain is one of the most debilitating aspects of living with a disability or chronic illness. Cold, damp weather tends to exacerbate pain, so winter can be a rough season for people with these struggles. Our recommended stocking stuffers can help ease the toll of muscle, joint, and nerve pain for someone you care about.
Pain Relief Gel
Voltaren is an effective remedy for arthritis and joint pain. Although it falls under our $25 gift limit for this article, the cost can add up for folks with chronic illness who need it. However, you should check with them first before gifting a tube to them to make sure it doesn’t conflict with the treatment regimen recommended by their doctor.
Voltaren Arthritis Pain Gel For Powerful Topical Arthritis Pain Relief, Amazon Exclusive - 3.5 Oz/100 g Tube And 0.71 Oz/20...
Free shippingMicrowavable Heating Pad
This microwavable heating pad delivers pain relief on the go, so your relative or friend can use it in the car or while waiting at the doctor’s office.
SuzziPad Microwave Heating Pad for Pain Relief, 7x18 Microwavable Heating Pads for Cramps, Muscle Ache, Joints, Neck Shoulder, Bean Bag...
Free shippingHeat Patches
Heat patches can be hidden under clothes for pain relief at work or while out and about, so they make thoughtful stocking stuffers for a wide variety of folks with chronic pain.
ThermaCare Portable Heating Pad, Lower Back and Hip Pain Relief Patches, L/XL Heat Wraps, 5 Count
Free shipping
Disability and Chronic Illness Stocking Stuffers – Toys and Games
Stocking stuffers for someone with a chronic illness or disability don’t need to focus on their health condition; in fact, many people would prefer a gift that distracts them from distressing symptoms. These toys and games can help to do just that, yet will be accessible and usable for folks with limited energy, strength, or coordination.
Stress Ball
Squeeze it, throw it, punch it, who wouldn’t want a set of funny stress balls to play with? With this set of emojis, they can even choose a different one each day to reflect their mood.
LovesTown 24 PCS Face Stress Balls, 2.5 Inch Funny Face Squeeze Balls Foam Balls for Hand Wrist Finger Exercise Stress...
Free shippingTangle Toy
Tangle toys are a great gift for neurodivergent folks (autism, ADHD, etc.) but can also be good distractors from pain and other nagging chronic illness symptoms. They are easy to twist so they should be usable by many folks with cerebral palsy, arthritis, and other disabilities that limit hand function.
Tangle Products - Tangle Relax Therapy - Tactile and Sensory Play
Free shippingSquishmallow
If you’re shopping for someone who stays in bed a lot due to chronic illness symptoms, a Squishmallow makes a perfect cuddle buddy that can double as a pillow.
Squishmallow 8" Abominable Snowman Plush from Rudolph The Red Nosed Reindeer - Official Kellytoy - Cute and Soft Christmas Stuffed...
Free shippingMood Stuffed Toy
This octopus helps people of all ages start conversations about mental health or just lets everyone know how they’re feeling from day to day. Be sure to check out the product listing as there are many more colors and mood combinations available!
TeeTurtle | The Original Reversible Octopus Plushie | Patented Design | Purple and Blue | Show your mood without saying...
Free shippingColoring Books
Whether your loved one prefers positive affirmations or honest rants, there’s an adult coloring book for them.
Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with...
1 used from $4.10Free shipping
You're a Mother F*cking Badass: Motivational & Inspirational Swear Word Coloring Book for Adults: 40 Funny Color Pages for Stress...
9 used from $1.36Free shipping
Crossword Puzzles
Crosswords and other puzzles can help keep someone’s brain stimulated when they are stuck at home or in bed a lot. Once again, you can choose between funny, serious, outrageous, and anything in between.
The New York Times Tons of Puns Crosswords: 75 Punny Puzzles from the Pages of The New York Times
15 used from $2.14Free shipping
Solve These F*cking Puzzles: Delight Your Salty Gutter Brain With Hours of Badass Cryptograms, Crosswords, an
19 used from $2.37Free shipping
Looking for more like this? Check out our article on productive yet restful self-care activities for people with chronic illness.
Chronic Illness and Disability Stocking Stuffers – Home Accessories and Decor
Many people with a chronic illness or disability stay home a lot, especially in the winter, because the cold can worsen our symptoms. These stocking stuffers will brighten their house and bring them holiday cheer.
Candle in Jar
Candles are a very popular low-cost holiday gift, but they can also be a potential safety hazard for people with a disability that affects their coordination or memory. A candle in a large, deep jar like those sold by Yankee Candle and featured below is safer because they don’t tip over easily and the flame stays within the jar. They can also be put out quickly and easily simply by putting the lid on.
Yankee Candle Balsam & Cedar Scented, Classic 22oz Large Jar Single Wick Candle, Over 110 Hours of Burn Time
Free shippingWax Melts and Warmer
If jar candles are not accessible or safe, wax melts are a great alternative as they don’t use any flame. Wax warmers are a useful small gift for someone who wants to refresh their home and bring in seasonal scents all year round.
Swan Creek Lavender & Lemongrass Drizzle Melts
Free shipping
mocosa Ceramic Wax Melt Warmer Candle Wax Warmer 3-in-1 Wax Warmer for Scented Wax Burner Electric Wax Melter for Home,Office,Gift
Free shippingEssential Oils and Diffuser
Many people with a chronic illness or disability like essential oils as symptom remedies or to elevate their mood. However, some people are allergic to them, so always check with your loved ones before purchasing any scented gift.
Essential Oils Set - Top 6 Organic Blends for Diffusers, Home Care, Candle Making, Fragrance, Aromatherapy, Humidifiers, Gifts - Peppermint,...
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300ML Essential Oil Diffuser, Remote Control Ultrasonic Aromatherapy Oil Diffusers Cool Mist Humidifier , Waterless Auto-Off and 7 LED Light...
Free shippingBody Pillow
Stocking stuffer might be stretching it on this one… I’m not sure how you would fit a body pillow into a stocking! But if you’re looking for a meaningful gift under $25 for someone who spends a lot of time in bed or on the couch, a body pillow is a good choice.
JAUXIO Faux Fur Fluffy Body Pillow Cover Luxury Shaggy Plush Decorative Solid Body Pillowcase, Ultra Soft and Cozy Zipper Closure...
Free shippingMug
This one is for your family member or friend with a sense of humor! Help them banish anxiety with this funny mug.
Anxiety Mug, Funny Mug, Sarcastic Coffee Mug, Your Anxiety is a Lying Ass Ho
Drink Cup with Lid
Many people with a disability use cups with lids around the house because they are less likely to spill. We always need more of them, so they are a welcome low-cost gift for Christmas or a birthday.
Simple Modern Insulated Tumbler with Straw Lid and Flip Lid | Travel Coffee Mug Reusable Cup | Gifts For Men,...
6 used from $19.49Free shipping
Reusable Straws
Straws make it easier for people with disabilities that make it difficult to lift a heavy cup to stay hydrated. Disposable straws are bad for the environment, and metal straws are a safety hazard (Ralphie, you’ll poke your eye out!) but silicone straws are flexible and easy to use. This set also comes with a straw cleaner so they won’t get yucky on the inside.
15 FITS ALL TUMBLERS STRAWS - Reusable Silicone Straws for 30 and 20 oz Yeti - Flexible Easy to Clean...
Free shippingPill Case
Many chronically ill people take a lot of pills, and need to bring some with them at all times for emergencies. A funny pill case that can fit in their purse, pocket, or bag will help them stay on track and make them laugh.
I Have a Pill for That Medical Pill Box Medicine Pill Box - Portable Pillbox case fits in Purse or...
AmyZone Metal Pill Organizer Travel Friendly Portable Compact Pill Box Cute Pill Case to Hold Vitamins/Tylenol/Fish Oil/Supplements/Meds/Tablet for Purse/Pocket(Happy Pills)
Free shippingStickers
Funny and empowering disability stickers are among my favorite small gifts to receive, and they could be perfect for your friend too!
Always tired sticker - Spoonie life - Chronic Illnesses - Chronic Pain - Spoonie gifts
Chronically Cute Sticker Sheet A5 // Planner stickers // Illustration stickers // Chronic Illness, Spoonie stickers // Laptop decals
Not All Disabilities Are Visible | Colorful Floral Design. Water Resistant Sticker, decal for phone or laptop,
Custom sticker pack - Diversely Human - Choose any 4 stickers to make your own custom sticker pack
I hope these stocking stuffers have inspired you to find just the right last-minute gift for your loved one!
What are your favorite stocking stuffers to receive as someone with a chronic illness or disability?
Let us know in the comments!
Founder and Editor-in-Chief of The Ability Toolbox. I received my BA in English from Stanford University and MA in Clinical Psychology from Antioch University Los Angeles, and have worked in entertainment and health media for over 20 years. I also blog about traveling with a disability. As a wheelchair user with cerebral palsy, I am deeply committed to amplifying the voices of the disability community through writing and advocacy.
