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Electrolyte Hydration Facts Backed By Science
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Before you understand the important relationship between hydration and electrolytes with the help of science, you have to first understand the: Signs You Are ...

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How Dialectical Behavior Therapy Can Help You Manage Suicidal Ideation
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I have been diagnosed with borderline personality disorder since 2018, but since my youth, I have always suffered from a lack of meaning in life. It was only ...

4
Sensory Lights for Autism and ADHD: A Guide
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Sensory lights are becoming more popular in sensory rooms and classrooms across the world. But what are they? And what benefits do they offer adults and ...

1
Functioning with Depression: My Best Life Advice
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The saying goes: “You learn something new every day.” Well, it’s been a lot of days and I am running out of “facts I didn’t already know.” I am constantly ...

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How Affiliate Marketing Can Help You as a Disabled Business Owner or Influencer
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If you are a small business owner, blogger, or social media influencer who lives with a chronic illness, mental health condition, and/or disability, you’re ...

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Finding My Daily Reprieve in Life with Chronic Mental Illness
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Life sometimes seems to come down to small moments that open highways of opportunities that can take you almost anywhere. One of these was my last night ...

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What You Need to Hear on Your Darkest Days with Mental Illness
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It’s 2022, and I refer to 2013 as being 7 years ago. I don’t know where the time went and when I start to think about it, it’s all a blur, as if I have been on ...

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Religious Fasting and Eating Disorders: Balancing Faith and Recovery
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I admit that I am not a particularly religious person. While I am ethnically Jewish and was baptized in the Catholic church, my upbringing was not overly ...

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27 Horror and Halloween Chronic Illness Gifts for Spooky Spoonies
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Ahh, autumn, the season of change, and my favorite holiday -- Halloween! For one night, the veil between this world and the next is thin, and ghosts and ghouls ...

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Why Aren’t We Talking About the Disabled Actors in ‘Monster: The Jeffrey Dahmer Story’?
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Unless you live under a rock, you've probably seen or heard about Monster: The Jeffrey Dahmer Story, which is currently #1 on Netflix in the U.S., with over ...

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