Blog

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Social Inclusion and Disability: Breaking Down Barriers
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In the quest for a society that values every individual, we must confront the challenges faced by people with disabilities in achieving true social inclusion. ...

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Breaking Barriers: Mental Health Strategies for People with Disabilities
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Living with a disability can be a difficult and isolating experience. Being disabled impacts not just physical functioning, but also mental health. Issues like ...

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Addiction and Relationships: Why You Should Consider Going to Rehab Together With Your Partner
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Addiction has a profound impact not only on the individual but also on relationships. When partners find themselves entangled in the complexities of substance ...

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4 Alternative Therapies That Support Better Mental Health
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Stress, anxiety, depression, and various other factors affect our mental health. At times, the impact of these factors can lead to serious mental health ...

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What Is Ableism? Understanding Disability Discrimination & Prejudice
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If you or someone you care about has a disability, you've probably experienced or witnessed ableism. Here's what you need to know about it, and what you can do ...

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How Systemic Ableism Is Built Into Society, and What We Can Do About It
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If you or someone you care about has a disability, you've probably quickly figured out that the world wasn't built with disabled people in mind. In fact, it ...

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What Is Internalized Ableism? Tips for Overcoming Self-Stigma
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If you're a disabled person who feels shame about your condition and struggles to ask for help or advocate for your rights, you may be battling one of the ...

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Let’s Bust These 6 Disability Myths That Are at the Root of Ableism
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Ableism -- prejudice against people with disabilities -- is rooted in disability myths and historical stigmas, some of which date back hundreds or thousands of ...

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Am I Disabled? How to Know If You Have a Disability
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If you've ever asked yourself, "Am I disabled?" this guide will help you determine if you have a disability and what it means for your life. If you were ...

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Substance Abuse in College: What Drives Students To Turn to Drugs?
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College is often seen as a time of newfound freedom and experimentation for young adults. Removed from the constant supervision of parents and high school ...

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