User Posts: Charlotte Wilson, M.D.
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Calm Strips: A Complete Guide to Fidget Stickers for Anxiety, Autism, & ADHD
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Calm Strips are discreet tactile fidget stickers that you can place on just about any surface. They can help people with a wide variety of mental health ...

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Understanding Misophonia and Misokinesia: No, We Can’t Just Get Over It
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If you know about misophonia and misokinesia, it may be because you live with these two disorders or because you know someone who does.  I have lived with ...

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What Parents Need to Know to Help Their Kids with ADHD
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When your child receives an ADHD diagnosis, it's normal to feel a little overwhelmed. You've noticed that your child was in need of a little extra support, and ...

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3 Underrated Communication Skills That People with Social Anxiety Need
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If you struggle with social anxiety, developing these three communication skills can help you navigate both everyday and challenging conversations and ...

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17 Migraine Relief Home Remedies That Actually Work
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Do you struggle with migraine headaches and want to find some solutions? Let's take an in-depth look at recommended migraine relief products and home remedies ...

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15 Home Remedies for Gastroparesis Treatment and Management
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Gastroparesis is also known as delayed gastric emptying.  Symptoms include getting full after a few bites, nausea, vomiting (sometimes undigested food), ...

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How to Support a Loved One with a Traumatic Brain Injury
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If someone you know has had a traumatic brain injury (TBI) knowing what to do to help them during their rehabilitation can be hard and the road to their ...

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How to Manage Your Type 2 Diabetes
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Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar. It is characterized by high blood sugar levels, insulin resistance, ...

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Fidget Toys for Skin Picking, Hair Pulling, and Dermatillomania
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I'm a picker, I'm a grinner, I'm a lover, and I'm a sinner... a skin picker, that is! I pick and bite my fingers and nails, and I'm not alone. If you struggle ...

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Sensory Chairs for Active Seating with Autism and ADHD: A Guide
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Sensory chairs can help children and adults with autism, ADHD, anxiety, and/or sensory processing disorder to focus at work and school. For neurodivergent ...

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