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Why Anhedonia Is Such an Insidious Symptom of Depression
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Thanks to the internet and the world generally being more connected than it was several years ago, we know more about depression and its symptoms than we did ...

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Fidget Toys for Skin Picking, Hair Pulling, and Dermatillomania
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I'm a picker, I'm a grinner, I'm a lover, and I'm a sinner... a skin picker, that is! I pick and bite my fingers and nails, and I'm not alone. If you struggle ...

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ADHD Merch: T-Shirts, Pins & Stickers for Proud Neurodivergents
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Looking for awesome ADHD merch? You've come to the right place! Individuals with attention deficit hyperactivity disorder (ADHD) are part of the neurodiverse ...

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5 Essential Strategies for Working from Home as a Disabled Person
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As work-from-home policies have continued to endure in the United States, more disabled people are working than ever before. This is hardly surprising, since ...

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Why I Don’t Call Surviving Stage 4 Childhood Cancer a Miracle
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The Men in the White Coats The room fell silent. The type of uproarious silence louder than sound itself. I’d never felt the “roar” of silence until that ...

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I Thought My OCD Intrusive Thoughts Meant I Wanted to Hurt People
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Out of all the anxiety disorder symptoms I've experienced, intrusive thoughts are definitely the worst. There are many struggles faced by people living with ...

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Why Loneliness Can Be the Hardest Thing to Overcome in Your Mental Health Recovery
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When I was 16 and attending high school, depression and loneliness ruled my life. What was baffling was that, in the eyes of people around me, I had everything ...

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6 Tips for Making Friends as a College Student with a Disability or Chronic Illness
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Attending college is a big decision to make and it’s a critical phase of life that many people are encouraged to pursue. If you're a student with a disability, ...

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How to Support Mental Health Workers as an Employer
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The field of mental health can be intensive and all-consuming. Counselors, therapists, and caseworkers commonly find themselves working in distressing ...

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10 Mental Health Books That Are BIPOC and LGBTQ Inclusive
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For many members of marginalized communities, mental wellness can be hard to come by due to factors such as inaccessible mental health care, discrimination, ...

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