If you're living with CPTSD, being productive while managing symptoms and healing from trauma can be challenging -- but these tips can help.  Surviving ...

According to the Diagnostic and Statistical Manual of Mental Disorders, about 2% of adults and teens in the US have agoraphobia. Women, young adults, ...

Marriage is a beautiful journey that can be full of ups and downs. Unfortunately, it's common for couples to experience rough patches that can leave them ...

I am in so much physical and emotional pain that I pretty much do not leave my house. I have been in physical pain most of my life. Sometimes I can cope easily ...

Spoon theory. Spoonie. If you or a loved one has recently been diagnosed with a chronic illness, you may hear these terms and be confused. What is a spoonie? ...

Life be life-ing. The phrase needs no explanation. But could adopting this phrase as a mental health mantra benefit our well-being? When we find ourselves ...

Have you ever felt like your life was more difficult because of a disability or chronic illness? Maybe you’ve been treated unfairly in the workplace or had ...

Oversharing is considered anything shared by someone on social media that is personal, but also very distressing or shocking. For people like myself with ...

The mental health field is getting increasingly competitive in today's digital world. Per IBISWorld numbers, there are 15,163 mental health and substance abuse ...

Everyone deserves the chance to travel and see the world. There’s a lot to see and do, and the memories you make can fill you with happiness for years to come. ...