The American Medical Association has finally acknowledged the racist roots of the BMI as a measure of healthy weight. Recently, the AMA released a statement ...

Navigating the healthcare system can be an odyssey, especially for people with physical disabilities. Between juggling medical appointments, family, work, and ...

It’s difficult for the value of good health to be overstated. No amount of material things or celebrity can begin to compete with the value of wellness. Thus, ...

If you’re struggling with behavioral addiction or substance abuse, seeking treatment is the first step toward a full recovery—but finding a program can be ...

If you're on the autism spectrum, these weighted blankets can help you address your sensory needs to achieve a calm, peaceful night's sleep. Weighted blankets ...

Post-Traumatic Stress Disorder (PTSD) is a pervasive mental health challenge. It impacts many individuals who have experienced traumatic events, particularly ...

In today's fast-paced world, it's easy to feel like you're on a never-ending roller coaster, right? Always rushing, busy, and off-balance. It's understandable ...

If you live with a physical disability or chronic illness, it can be more challenging to stay fit and active. Here are some ideas from our peer expert ...

In an era where self-care and indulging our senses have become paramount, there’s nothing that could be more pleasant than having a fresh bouquet of flowers ...

If you have a disability, chances are that you've experienced some form of discrimination. Despite our many advances as a society, ableism and systemic ableism ...