Blog

0
How People Who Experience Racism Can Practice Self-Compassion
1

People of color are bombarded with negative feedback about themselves from society as a whole. This feedback does not give us room to learn self-love and ...

1
7 Things You Can Do to Overcome Anxiety
0

For most of my 51 years, I have lived with a diagnosis of anxiety. Anxiety is a condition that affects all of us differently. For me, it meant being so afraid ...

0
The Biggest Lesson Therapy Has Taught Me About My Anxiety
0

I’ve been in and out of therapy since college. And each time I’ve gone to therapy, I’ve learned something new about myself. Finding the right therapist is a ...

0
What I Learned from Going to Counseling as a Future Counselor
0

Many people struggle with mental health issues. During the height of the COVID-19 pandemic, it was estimated that there were over 50 million Americans dealing ...

1
5 Ways to Support Your Child with Type 1 Diabetes
0

If your child has been diagnosed with type 1 diabetes, these tips can help you support them as they navigate treatment and build a fulfilling life. Each year, ...

1
How to Buy or Build Wheelchair Ramps: A Complete Guide
0

Are you looking to make your business or home more accessible for everyone? Our complete guide to wheelchair ramps details everything you'll need to know and ...

1
How to Make Your Home Wheelchair Accessible Without Major Remodeling
0

If you need to make your home wheelchair accessible without remodeling and on a limited budget, you're in the right place!   When a person has a disability ...

2
How to Find Wheelchair Accessible Housing
0

If you have a physical disability, finding a place to live can be very challenging. Whether you’re looking for an affordable apartment or want to buy a home, ...

0
If Your Loved One Struggles with an Eating Disorder, Remember This
0

This article describes conversations that may be triggering if you live with an eating disorder. You can contact the National Eating Disorders Association ...

0
6 Ways to Become an Ally to Someone Recovering from Psychosis
0

If your loved one is experiencing psychosis due to bipolar disorder, schizophrenia, or another mental illness, here's how you can support them through their ...

The Ability Toolbox
Logo