User Posts: Charlotte Wilson, M.D.
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5 Strategies to Cope With Depression & Find Support
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Depression can manifest as feelings of hopelessness, sadness, and low energy levels, and can affect a person’s ability to carry out daily activities. Coping ...

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How to Maintain Strong Bones During Menopause
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As you enter menopause, your body's ability to produce estrogen decreases. It can cause some problems, including osteoporosis. This is a condition where bones ...

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11 Tips for Coping with Misophonia and Misokinesia
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If you live with misophonia and/or misokinesia, these tips can help you cope with the anxiety, pain, and stress that repetitive sounds and movements can ...

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How Do I Know If My Teen Is Bipolar?
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During the teenage years, adolescents experience a variety of mood swings, many of which are related to hormones and other changes within their growing bodies. ...

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Deep Brain Stimulation: The Pros and Cons of a Promising Parkinson’s Treatment
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Parkinson's disease is a debilitating condition that affects millions of people worldwide. While there are several treatments available for managing the ...

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Agoraphobia: A Guide to Managing the Symptoms
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According to the Diagnostic and Statistical Manual of Mental Disorders, about 2% of adults and teens in the US have agoraphobia. Women, young adults, ...

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When Love Needs a Tune-Up: How Couples Therapy Sessions Can Help Reignite Your Marriage
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Marriage is a beautiful journey that can be full of ups and downs. Unfortunately, it's common for couples to experience rough patches that can leave them ...

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Improving Your Quality of Life with COPD
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Chronic obstructive pulmonary disease (COPD) is a common condition seen in populations across the world. A study released in 2022 found that it’s likely to be ...

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How to Take Care of Your Eyes as You Age
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There are many types of eye diseases prevalent in the UK, from relatively minor issues such as dry eyes to more significant ailments like glaucoma and ...

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How Mindfulness Can Help People with Mental Health Conditions
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If you live with a mental health condition, developing a mindfulness practice can become a key part of your healing and wellness, along with medication and ...

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