User Posts: Charlotte Wilson, M.D.
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Understanding 5 Common Knee Injuries and Navigating Long-Term Management

The knee joint is complex and plays a vital role in our mobility and overall well-being. However, knee injuries are all too common and can have long-lasting ...

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7 Natural Remedies to Minimize Spinal Cord Injury Effects

Physical restrictions and mental hardships brought on by spinal cord injuries can significantly reduce a person's quality of life. With as many as 17,810 new ...

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How to Exercise with Fibromyalgia Despite Chronic Pain & Fatigue

Life with fibromyalgia can be an incredibly challenging, isolating, and disenfranchising experience. This is partly because the nature of the disease and how ...

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Seeking Relief: Where Can I Get Help for Tinnitus?

Living with tinnitus, a condition characterized by a persistent ringing or buzzing sound in the ears, can be incredibly challenging. The constant noise can ...

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Power Up Your Day: Effective Ways to Boost Your Energy

Fatigued, stressed, no motivation…does this sound familiar? The lack of energy affecting millions worldwide has become so normalized in society that many ...

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How Body Image Distortion Affects Adolescents

Adolescence is a phase marked by hormonal, physical, and behavioral changes. It is also a period of many questions, and one of them (if not the most crucial) ...

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The Power of Prevention: How to Reduce Your Risk of Cardiovascular Disease

Cardiovascular disease is a significant global health concern, responsible for nearly 700,000 deaths each year in the United States. However, the good news is ...

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The Ultimate Executive Dysfunction Self-Help Guide: Coping Skills to Help You Thrive

Welcome to the ultimate self-help guide for coping with executive dysfunction! If you struggle with executive functioning skills such as managing time, staying ...

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Eyeglasses and Aging: Adapting to Changing Vision Needs

As you age, it is a given that you will experience many physical changes in your body, and changes in your vision are no exception. You’ll start to notice ...

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10 Sensory-Boosting Therapeutic Gifts for Kids with Autism

These sensory-friendly gifts for kids with autism are useful, therapeutic, and fun! Gift-giving is a thoughtful way to show someone that you care, and this is ...

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