Popular culture often misses the mark when it comes to autistic characters and storylines—when autistic representation is even present to begin with. Whether ...

Apparently, among millennials and Gen Z, there is a growing interest in sobriety – sometimes deemed sober curiosity. Whether you go booze-free for a month to ...

Mental health and chronic illnesses are two topics that have long been stigmatized within our society. Many people struggle to talk openly about their ...

Every Monday, I log onto Zoom video chat and meet with a group of Black men and women who are participating in a voluntary, court-supervised mental health ...

Artificial Intelligence is now recording your online therapy sessions. Is AI mental health treatment worth the risk? Can you do anything about it? Can you ...

Spoon theory. Spoonie. If you or a loved one has recently been diagnosed with a chronic illness, you may hear these terms and be confused. What is a spoonie? ...

Have you ever felt like your life was more difficult because of a disability or chronic illness? Maybe you’ve been treated unfairly in the workplace or had ...

A mother sees an announcement in her local paper that a new brewery will soon be opening. The brewery states it wants to be a real community business and ...

People of color are bombarded with negative feedback about themselves from society as a whole. This feedback does not give us room to learn self-love and ...

Those of us with mental illnesses are often faced with ignorance or misinformed individuals.  These negative interactions can make it more difficult for us to ...