Health & Wellness
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Understanding the Emotional Consequences of Jaw Surgery
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Most people undergo jaw surgery to fix functional problems with their bite and improve their facial appearance. Although many people report increased quality ...

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What Are the First Signs of Cataracts?
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Detecting cataracts early is crucial for timely intervention and effective management. In this article, we will delve into the topic of cataracts, exploring ...

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Different Types of Massages and What They Do
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Massages can be a relaxing getaway from the hustle and bustle of daily life, or even a form of therapy for those with muscular ailments or disabilities. But, ...

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Exercises for Amputees: A Guide to Improve Mobility After Limb Loss
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It’s estimated that about 185,000 amputations are done in the United States each year, and about one in 190 Americans are currently living with the loss of a ...

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How to Maximize Your Performance During Workouts
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Most people already know that working out is part of a healthy lifestyle and can strengthen your muscles and bones, improve your cardiovascular health, and ...

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The Top 5 Benefits of Omega-3 Fatty Acids for Men’s Health
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Omega-3 fatty acids are a type of essential polyunsaturated fat for human health. They are found in fatty fish, nuts, seeds, and some oils. While everyone can ...

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The Ultimate Exercise Guide for People Living With Depression
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Many people in the United States live with depression. In fact, according to the CDC, 4.7% of Americans have regular feelings of depression. And statistics ...

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The Healing Power of Wellness Retreats: How They Can Improve Your Mental Health and Chronic Illnesses
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In today's fast-paced world, many individuals struggle with mental health issues and chronic illnesses that can be overwhelming and debilitating. Wellness ...

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The Undeniable Connection Between Physical Health and Fitness: Prioritizing Wellness in a Busy World
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In today's fast-paced society, maintaining a balance between work, social life, and self-care can be challenging. Despite this, prioritizing physical health ...

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Electrolyte Hydration Facts Backed By Science
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Before you understand the important relationship between hydration and electrolytes with the help of science, you have to first understand the: Signs You Are ...

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