Latest Articles
The Breaking Point Isn’t Always Loud — Sometimes It’s Quiet
There’s a strange kind of exhaustion that doesn’t go away with a nap. You feel it behind your eyes and…
Nutrition Tips for Living with Dysphagia
Adjusting to dysphagia can seem overwhelming, with everyday routines like eating and drinking becoming challenging. You might notice that meals…
Coping with Insomnia During Mental Health Recovery
Sleep isn’t just a nice-to-have when you’re recovering from a mental health condition. It’s a biological necessity. Yet, for many…
How to Support a Disabled Person as They Learn to Drive
Supporting someone with a disability as they learn to drive can be a hugely rewarding experience, offering them increased independence…
How Retinitis Pigmentosa Glasses Can Support Vision and Quality of Life
Retinitis pigmentosa is a genetic disorder that affects the retina's ability to respond to light, leading to challenges in low-light…
Questions to Ask Before You Settle on Getting Mental Health Care—And Why the Answers Matter
Getting help for your mental health is one of the most important decisions you can make. But let’s be honest—it’s…
Introduction to Sport for People with Disabilities
The benefits of sport are as significant as they are varied. Even going for a short kickabout with friends can…
Divorce & Disability
Divorce proceedings can be stressful, emotional, and complex. This is particularly true when one spouse has a disability, so it…
Transformative Approaches to Art Therapy Addiction Recovery
Addiction is a complicated condition that affects not only the body but the mind as well. Traditional treatment methods, such…
Learning How to Stay Sober During Alcohol Awareness Month
Alcohol Awareness Month—observed every April—is a campaign that aims to raise public awareness about the dangers of alcohol misuse and…