User Posts: Alice Turing
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4 Alternative Therapies That Support Better Mental Health

Stress, anxiety, depression, and various other factors affect our mental health. At times, the impact of these factors can lead to serious mental health ...

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Substance Abuse in College: What Drives Students To Turn to Drugs?

College is often seen as a time of newfound freedom and experimentation for young adults. Removed from the constant supervision of parents and high school ...

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Beyond the Mirror: Exploring the Connection Between Men’s Mental Health and Grooming

Mental health remains a major national conversation in the UK, and particularly so when it comes to the mental health of the nation’s men. Men’s mental health ...

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What Are the Side Effects of Addiction?

In our fast-paced and interconnected world, addiction has taken on various forms, from substance abuse to technology dependence. Whether it's substance abuse, ...

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5 Ways Mindfulness Reduces Stress and Improves Mental Health

Amid our fast-paced lives, stress has become an all-too-familiar companion. Juggling work commitments, personal responsibilities, and the incessant demands of ...

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What Are the 6 Pillars of Recovery?

The journey to recovery from addiction is a complex process that requires a holistic approach to address the physical, emotional, and psychological aspects of ...

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What Are 5 Strategies to Reduce Anxiety?

In today's competitive world, demands and stressors seem to be around every corner, so anxiety has become a prevalent challenge for many people. Facing the ...

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Self-Care Strategies for Counselors: Managing the Weight of Emotional Labor

As a licensed counselor, your job predominantly revolves around looking after, treating, and caring for others. Depending on the level of care you are ...

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Why Is It Important for Organizations to Address Workplace Stress Proactively?

Stress. The uncomfortable, physiological reaction to life's difficulties that we all come face-to-face with over the course of our lives. But, while stress is, ...

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How Chiropractic Care Supports Overall Health

It’s difficult for the value of good health to be overstated. No amount of material things or celebrity can begin to compete with the value of wellness. Thus, ...

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