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Technology and Mental Health Care – Key Advantages and Disadvantages
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Mental illness is an epidemic in the UK, with one in four of us experiencing a mental health difficulty each year. Despite the commonality of poor mental ...

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3 Tips to Manage a Jumper’s Knee
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Knee injuries are common among athletes. Sudden stops, turns, and twists, as well as the pressure put on the knee joint, can injure the knees of a ...

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The Role of X-ray Imaging in Diagnosing Osteoporosis
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With osteoporosis making bones fragile, the chances of snapping or cracking them shoot up. Catching osteoporosis early is crucial, and for that, a DEXA ...

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Exploring Online Hearing Tests: Are They Any Good?
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Numerous people are living with at least some degree of hearing loss. Experts believe that it affects about 48 million Americans to one extent or another, ...

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Facing a Tooth Extraction – What to Expect and How to Be Prepared
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If you are facing an appointment to have one or more teeth extracted, this guide will help you know what to expect and how to prepare for the procedure and ...

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Best Wellness Treatments for Mental Health
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Mental health is now a vital part of our well-being in today's fast-paced world. As more and more people become aware of mental health problems, there is a ...

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7 Helpful Tips for Maintaining Healthy Teeth and Gums
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A perfect smile is not just a cosmetic asset; it's a testament to good oral hygiene and a crucial component of overall health. The commitment to caring for ...

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Breaking Barriers: Mental Health Strategies for People with Disabilities
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Living with a disability can be a difficult and isolating experience. Being disabled impacts not just physical functioning, but also mental health. Issues like ...

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4 Alternative Therapies That Support Better Mental Health
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Stress, anxiety, depression, and various other factors affect our mental health. At times, the impact of these factors can lead to serious mental health ...

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Beyond the Mirror: Exploring the Connection Between Men’s Mental Health and Grooming
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Mental health remains a major national conversation in the UK, and particularly so when it comes to the mental health of the nation’s men. Men’s mental health ...

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5 Ways Mindfulness Reduces Stress and Improves Mental Health
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Amid our fast-paced lives, stress has become an all-too-familiar companion. Juggling work commitments, personal responsibilities, and the incessant demands of ...

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What Are 5 Strategies to Reduce Anxiety?
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In today's competitive world, demands and stressors seem to be around every corner, so anxiety has become a prevalent challenge for many people. Facing the ...

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