therapy
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The Biggest Lesson Therapy Has Taught Me About My Anxiety
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I’ve been in and out of therapy since college. And each time I’ve gone to therapy, I’ve learned something new about myself. Finding the right therapist is a ...

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What I Learned from Going to Counseling as a Future Counselor
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Many people struggle with mental health issues. During the height of the COVID-19 pandemic, it was estimated that there were over 50 million Americans dealing ...

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