Struggling with substance use and mental health challenges? You're not alone. Welcome to the Ability Toolbox Recovery Hub! These articles from our sponsors can help you find a path forward. For real stories from people living with mental illness, check out our mental health section.
Recovery housing is one of those ideas that seems deceptively simple on paper: create a stable place where people in early sobriety can live, support each other, and rebuild. The reality is that these homes are stitched together by a mix of personal passion, financial risk, and state regulations that vary dramatically from one ZIP […]
Addiction is a complicated condition that affects not only the body but the mind as well. Traditional treatment methods, such as counseling and medication, are often essential for the recovery process, but you benefit more from complementary therapies. One such approach is art therapy, an innovative and transformative method that fosters self-expression, emotional healing, and […]
Alcohol Awareness Month—observed every April—is a campaign that aims to raise public awareness about the dangers of alcohol misuse and to promote healthier lifestyle choices. It also strives to reduce the stigma surrounding alcohol addiction, making it easier for people to ask for help. Through campaigns, events, and educational programs, Alcohol Awareness Month encourages people […]
The Importance of Community in Recovery The role of the community in the journey toward recovery from addiction cannot be overstated. The community offers more than just a group of people; it provides a network of support that understands the struggles and triumphs of recovery. This assistance significantly reduces the chances of relapse and encourages […]
Battling substance use disorder (SUD) is a formidable challenge that can disrupt many aspects of a person's life, including their education. SUD often derails academic pursuits, leaving individuals desperate to get back on track after recovery. Fortunately, with proper support and strategies, returning to school and achieving academic success is wholly possible. Below, we explore […]
Invariably, the last person to accept that they have an addiction problem is the person who needs help the most. The task of helping an unwilling addict is something most of us will willingly take on if it means getting the help and support needed to put a loved one back on the right path. […]
By Alice Turing , Charlotte Wilson, M.D. (Medical Reviewer) October 10, 2025 Updated: October 12, 2025 Most cuts and scrapes heal on their own with basic first aid care. However, some wounds need professional medical attention to heal properly and prevent complications. Certain types of injuries require stitches to close the wound safely and reduce […]
Focus can often feel hard to maintain, especially in busy or distracting environments. Occupational therapy provides practical strategies that help individuals develop stronger attention skills through simple, purposeful activities. These activities target both the body and the mind, making it easier to stay engaged in daily tasks. The best occupational therapy activities to improve focus […]
Many children experience speech delays, and parents often wonder how they can support their child's progress at home. Speech and language development occur during everyday routines, so the home environment plays a significant role in helping a child practice and gain confidence. Parents can use simple, effective techniques to guide communication and make language practice […]
When crises hit, many families consider boot camps for teenagers in Phoenix, but drill-based programs rarely address the anxiety, depression, trauma, or family stress driving the behavior. Evidence-based alternatives center on therapy, skill-building, school coordination, and family involvement—an approach that leads to steadier progress and fewer setbacks. These Phoenix-area programs provide structure without relying on […]
Finding work that pays fairly, offers clear steps to progress, and respects the realities of disability can feel like a maze. The freight economy keeps moving, though, and that creates a steady need for trained people who understand safety, schedules, and responsibility. Commercial driving and the wider world around it—dispatch, yard operations, safety support—can be […]
Let’s be real. You already know the advice, which is to eat less junk, move more, and drink water. But if it were that simple, people wouldn’t keep gaining weight. Diets promise magic. You lose a few pounds, then life happens, and the weight sneaks back. Frustrating, right? Remember that managing weight isn’t just about cutting […]
