User Posts: Latonya Pennington
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Chicory: A Colorful Tale Has a Powerful Mental Health Message for Artists
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All too often, the mental health of artists is glamorized or dismissed entirely. Through the starving artist trope, it is taught through real people like ...

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I Stopped Oversharing and It Greatly Improved My Mental Health
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Oversharing is considered anything shared by someone on social media that is personal, but also very distressing or shocking. For people like myself with ...

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How Digital Drawing Has Helped Me Acknowledge My Inner Child
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For those who experienced a difficult childhood, becoming aware of your inner child can allow you to give your present and past selves the things you need to ...

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10 Ways to Cope With Grief During the Holidays
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Although the holidays are usually a happy time of year, they can be painful for people who have experienced the loss of a loved one. Things like toxic ...

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10 Mental Health Books That Are BIPOC and LGBTQ Inclusive
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For many members of marginalized communities, mental wellness can be hard to come by due to factors such as inaccessible mental health care, discrimination, ...

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